Food Calculator

Get the nutrition of your meals in a few seconds with this free nutrition calculator. This health tool analyzes the calorie amount and nutrition facts of your meal. Find out the calories, total fat, saturated fat, cholesterol, protein, carbohydrates, fibre, sugar and sodium amount of any food.

From our nutrition calculator tool, you can type the serving size of your specific food item and find the exact nutrition facts of the food intake.

Nutrition Facts

Serving Size (100 g)

Amount Per Serving
Calories 574
% Daily Value*
Total Fat 46.35 g 59%
Saturated Fat 9.157 g 46%
Trans Fat 0 g 0%
Cholesterol 0 Milligram 0%
Sodium 640 Milligram 28%
Total Carbohydrate 32.69 g 12%
Dietary Fiber 3 g 11%
Sugars 5.01 g 10%
Protein 15.31 g
Vitamin D 0 Microgram (mcg/µg) 0%
Calcium 45 Milligram 3%
Iron 6 Milligram 33%
Potassium 565 Milligram 12%