Food Calculator

Get the nutrition of your meals in a few seconds with this free nutrition calculator. This health tool analyzes the calorie amount and nutrition facts of your meal. Find out the calories, total fat, saturated fat, cholesterol, protein, carbohydrates, fibre, sugar and sodium amount of any food.

From our nutrition calculator tool, you can type the serving size of your specific food item and find the exact nutrition facts of the food intake.

Nuts and Seeds

Nuts and seeds contain many beneficial elements such as heart-healthy fats, omega 3s, plant sterols, fiber, plant protein, vitamin E, selenium, and calcium. They also help prevent inflammation and are rich in antioxidants.

Related Food:

Almond , Blanched Almonds , Cashew , Dry Roasted Almonds (with Salt Added) , Dry Roasted Almonds (Without Salt Added) , Dry Roasted Cashew Nuts , Honey Roasted Almonds , Honey Roasted Cashew Nuts , Oil Roasted Cashew Nuts , Peanut , Roasted Chestnuts , Roasted Salted Cashew Nuts , Roasted Unsalted Cashew Nuts