Food Calculator

Get the nutrition of your meals in a few seconds with this free nutrition calculator. This health tool analyzes the calorie amount and nutrition facts of your meal. Find out the calories, total fat, saturated fat, cholesterol, protein, carbohydrates, fibre, sugar and sodium amount of any food.

From our nutrition calculator tool, you can type the serving size of your specific food item and find the exact nutrition facts of the food intake.

Nutrition Facts

Serving Size (100 g)

Amount Per Serving
Calories 120
% Daily Value*
Total Fat 7.12 g 9%
Saturated Fat 1.94 g 10%
Trans Fat 1.237 g 177%
Cholesterol 101 Milligram 34%
Sodium 357 Milligram 16%
Total Carbohydrate 3.99 g 1%
Dietary Fiber 0.1 g 0%
Sugars 2.77 g 6%
Protein 9.58 g
Vitamin D 1 Microgram (mcg/µg) 5%
Calcium 113 Milligram 9%
Iron 0.92 Milligram 5%
Potassium 113 Milligram 2%