Food Calculator

Get the nutrition of your meals in a few seconds with this free nutrition calculator. This health tool analyzes the calorie amount and nutrition facts of your meal. Find out the calories, total fat, saturated fat, cholesterol, protein, carbohydrates, fibre, sugar and sodium amount of any food.

From our nutrition calculator tool, you can type the serving size of your specific food item and find the exact nutrition facts of the food intake.

Nutrition Facts

Serving Size (100 g)

Amount Per Serving
Calories 300
% Daily Value*
Total Fat 22.35 g 29%
Saturated Fat 13.152 g 66%
Trans Fat 0 g 0%
Cholesterol 79 Milligram 26%
Sodium 627 Milligram 27%
Total Carbohydrate 2.19 g 1%
Dietary Fiber 0 g 0%
Sugars 1.03 g 2%
Protein 22.17 g
Vitamin D 0 Microgram (mcg/µg) 0%
Calcium 505 Milligram 39%
Iron 0.44 Milligram 2%
Potassium 76 Milligram 2%