Food Calculator

Get the nutrition of your meals in a few seconds with this free nutrition calculator. This health tool analyzes the calorie amount and nutrition facts of your meal. Find out the calories, total fat, saturated fat, cholesterol, protein, carbohydrates, fibre, sugar and sodium amount of any food.

From our nutrition calculator tool, you can type the serving size of your specific food item and find the exact nutrition facts of the food intake.

Nutrition Facts

Serving Size (100 g)

Amount Per Serving
Calories 353
% Daily Value*
Total Fat 28.74 g 37%
Saturated Fat 18.669 g 93%
Trans Fat 0 g 0%
Cholesterol 75 Milligram 25%
Sodium 1395 Milligram 61%
Total Carbohydrate 2.34 g 1%
Dietary Fiber 0 g 0%
Sugars 0.5 g 1%
Protein 21.4 g
Vitamin D 0 Microgram (mcg/µg) 0%
Calcium 528 Milligram 41%
Iron 0.31 Milligram 2%
Potassium 256 Milligram 5%