Food Calculator

Get the nutrition of your meals in a few seconds with this free nutrition calculator. This health tool analyzes the calorie amount and nutrition facts of your meal. Find out the calories, total fat, saturated fat, cholesterol, protein, carbohydrates, fibre, sugar and sodium amount of any food.

From our nutrition calculator tool, you can type the serving size of your specific food item and find the exact nutrition facts of the food intake.

Nutrition Facts

Serving Size (100 g)

Amount Per Serving
Calories 403
% Daily Value*
Total Fat 33.14 g 42%
Saturated Fat 21.092 g 105%
Trans Fat 0 g 0%
Cholesterol 105 Milligram 35%
Sodium 621 Milligram 27%
Total Carbohydrate 1.28 g 0%
Dietary Fiber 0 g 0%
Sugars 0.52 g 1%
Protein 24.9 g
Vitamin D 0 Microgram (mcg/µg) 0%
Calcium 721 Milligram 55%
Iron 0.68 Milligram 4%
Potassium 98 Milligram 2%