Food Calculator

Get the nutrition of your meals in a few seconds with this free nutrition calculator. This health tool analyzes the calorie amount and nutrition facts of your meal. Find out the calories, total fat, saturated fat, cholesterol, protein, carbohydrates, fibre, sugar and sodium amount of any food.

From our nutrition calculator tool, you can type the serving size of your specific food item and find the exact nutrition facts of the food intake.

Nutrition Facts

Serving Size (100 g)

Amount Per Serving
السعرات الحرارية 710
% Daily Value*
مجموع الدهون 74.27 g 95%
الدهون المشبعة 6.283 g 31%
الدهون غير المشبعة 0 g 0%
الكولسترول 0 Milligram 0%
الصوديوم 383 Milligram 17%
مجموع الكربوهيدرات 13.55 g 5%
الألياف 9.4 g 34%
السكريات 4.06 g 8%
البروتين 9.5 g
فيتامين د 0 Microgram (mcg/µg) 0%
الكالسيوم 72 Milligram 6%
الحديد 2.8 Milligram 16%
البوتاسيوم 424 Milligram 9%