Food Calculator

Get the nutrition of your meals in a few seconds with this free nutrition calculator. This health tool analyzes the calorie amount and nutrition facts of your meal. Find out the calories, total fat, saturated fat, cholesterol, protein, carbohydrates, fibre, sugar and sodium amount of any food.

From our nutrition calculator tool, you can type the serving size of your specific food item and find the exact nutrition facts of the food intake.

Nutrition Facts

Serving Size (100 g)

Amount Per Serving
Calories 660
% Daily Value*
Total Fat 64.53 g 83%
Saturated Fat 57.218 g 286%
Trans Fat 0 g 0%
Cholesterol 0 Milligram 0%
Sodium 37 Milligram 2%
Total Carbohydrate 23.65 g 9%
Dietary Fiber 16.3 g 58%
Sugars 7.35 g 15%
Protein 6.88 g
Vitamin D 0 Microgram (mcg/µg) 0%
Calcium 26 Milligram 2%
Iron 3.32 Milligram 18%
Potassium 543 Milligram 12%

Dried Coconut (Fruits)

Dried Coconut