Wild rice, cooked

Wild rice, cooked (Cereal Grains and Pasta)

Enjoy cooked wild rice, a nutritious whole grain. Rich in protein & fiber, ideal for active diets.
Nutrition Summary per Weight

Nutrition Summary

Energy 101 Kcal
Protein 3.99 Gram
Carbohydrate 21.34 Gram
Total Lipid 0.34 Gram
Fiber 1.8 Gram
Sugars 0.73 Gram

Micronutrients

Related Food:

Amaranth grain, cooked , Amaranth grain, uncooked , Arrowroot flour , Barley Flour or Meal , Barley Malt Flour , Barley, hulled , Barley, pearled, cooked , Barley, pearled, raw , Buckwheat , Buckwheat flour, whole-groat , Buckwheat groats, roasted, cooked , Buckwheat groats, roasted, dry , Bulgur, cooked
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