Buckwheat groats, roasted, cooked

Buckwheat groats, roasted, cooked (Cereal Grains and Pasta)

Cooked roasted buckwheat groats: a quick, nutritious base for bowls, salads, and healthy sides.
Nutrition Summary per Weight

Nutrition Summary

Energy 92 Kcal
Protein 3.38 Gram
Carbohydrate 19.94 Gram
Total Lipid 0.62 Gram
Fiber 2.7 Gram
Sugars 0.9 Gram

Micronutrients

Related Food:

Amaranth grain, cooked , Amaranth grain, uncooked , Arrowroot flour , Barley Flour or Meal , Barley Malt Flour , Barley, hulled , Barley, pearled, cooked , Barley, pearled, raw , Buckwheat , Buckwheat flour, whole-groat , Buckwheat groats, roasted, dry , Bulgur, cooked , Bulgur, dry
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