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White Masa Corn Flour, Enriched
White Masa Corn Flour, Enriched (Cereal Grains and Pasta)
Discover enriched white masa corn flour. Ideal for healthy, gluten-free baking and authentic recipes.Nutrition Summary per Weight
Nutrition Summary
Energy 363 Kcal
Protein 8.46 Gram
Carbohydrate 76.59 Gram
Total Lipid 3.69 Gram
Fiber 6.4 Gram
Sugars 1.61 Gram
Micronutrients
Water 9.79 Gram
Caffeine 0 Milligrams
Energy 363 Kilocalorie
Protein 8.46 Gram
Total lipid (fat) 3.69 Gram
Ash 1.48 Gram
Theobromine 0 Milligrams
Starch 66 Gram
Carbohydrate, by difference 76.59 Gram
Fiber, total dietary 6.4 Gram
Alcohol, ethyl 0 Gram
Total Sugars 1.61 Gram
Magnesium 93 Milligrams
Calcium, Ca 138 Milligrams
Retinol 0 Micrograms
Phosphorus 231 Milligrams
Copper 0.21 Milligrams
Iron, Fe 8.5 Milligrams
Vitamin A 5 International Unit
Carotene, beta 2 Micrograms
Potassium 262 Milligrams
Zinc 1.8 Milligrams
Manganese 0.38 Milligrams
Carotene, alpha 0 Micrograms
Selenium 10.5 Micrograms
Vitamin A, RAE 0 Micrograms
Sodium 5 Milligrams
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.12 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Lycopene 0 Micrograms
Cryptoxanthin, beta 2 Micrograms
Lutein + Zeaxanthin 6 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 1.48 Milligrams
Riboflavin 0.81 Milligrams
Folate, DFE 256 Micrograms
Folate, food 29 Micrograms
Niacin 9.93 Milligrams
Pantothenic acid 0.19 Milligrams
Vitamin B-6 0.48 Milligrams
Vitamin B-12 0 Micrograms
Folic acid 133 Micrograms
Vitamin K (phylloquinone) 0 Micrograms
Folate, total 162 Micrograms
Choline, total 8.6 Milligrams
Lysine 0.22 Gram
Tryptophan 0.06 Gram
Glutamic acid 1.58 Gram
Threonine 0.25 Gram
Histidine 0.26 Gram
Glycine 0.31 Gram
Proline 0.68 Gram
Vitamin E, added 0 Milligrams
Leucine 1.03 Gram
Isoleucine 0.28 Gram
Serine 0.42 Gram
Phenylalanine 0.41 Gram
Cystine 0.18 Gram
Methionine 0.17 Gram
Aspartic acid 0.55 Gram
Tyrosine 0.23 Gram
Valine 0.38 Gram
Arginine 0.38 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.64 Gram
SFA 14:0 0 Gram
SFA 18:0 0.06 Gram
Cholesterol 0 Milligrams
Arachidonic Acid (ARA) 0 Gram
PUFA 18:2 1.67 Gram
MUFA 18:1 0.99 Gram
SFA 8:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Fatty acids, total monounsaturated 1 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 0.53 Gram
SFA 12:0 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
SFA 10:0 0 Gram
SFA 16:0 0.45 Gram
Alpha-Linolenic Acid (ALA) 0.05 Gram
Fatty acids, total polyunsaturated 1.72 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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