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Wheat flour, white, all-purpose, self-rising, enriched
Wheat flour, white, all-purpose, self-rising, enriched (Cereal Grains and Pasta)
Convenient self-rising white wheat flour, enriched for easy baking. Perfect for cakes and quick breads.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 354 Kcal
Protein 9.89 Gram
Carbohydrate 74.22 Gram
Total Lipid 0.97 Gram
Fiber 2.7 Gram
Sugars 0.22 Gram
Micronutrients
Protein 9.89 Gram
Total lipid (fat) 0.97 Gram
Carbohydrate, by difference 74.22 Gram
Ash 4.33 Gram
Energy 354 Kilocalorie
Alcohol, ethyl 0 Gram
Water 10.59 Gram
Caffeine 0 Milligrams
Theobromine 0 Milligrams
Fiber, total dietary 2.7 Gram
Total Sugars 0.22 Gram
Calcium, Ca 338 Milligrams
Iron, Fe 4.67 Milligrams
Magnesium 19 Milligrams
Phosphorus 595 Milligrams
Potassium 124 Milligrams
Sodium 1193 Milligrams
Zinc 0.62 Milligrams
Copper 0.11 Milligrams
Manganese 1 Milligrams
Selenium 34.4 Micrograms
Vitamin A 0 International Unit
Retinol 0 Micrograms
Vitamin A, RAE 0 Micrograms
Carotene, beta 0 Micrograms
Carotene, alpha 0 Micrograms
Vitamin E (alpha-tocopherol) 0.05 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lycopene 0 Micrograms
Lutein + Zeaxanthin 18 Micrograms
Tocopherol, beta 0.04 Milligrams
Tocopherol, gamma 0.32 Milligrams
Tocopherol, delta 0 Milligrams
Tocotrienol, alpha 0.02 Milligrams
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Tocotrienol, delta 0 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 0.67 Milligrams
Riboflavin 0.41 Milligrams
Niacin 5.83 Milligrams
Pantothenic acid 0.44 Milligrams
Vitamin B-6 0.05 Milligrams
Folate, total 196 Micrograms
Vitamin B-12 0 Micrograms
Choline, total 10.4 Milligrams
Vitamin K (phylloquinone) 0.3 Micrograms
Folic acid 158 Micrograms
Folate, food 38 Micrograms
Folate, DFE 307 Micrograms
Tryptophan 0.12 Gram
Threonine 0.27 Gram
Isoleucine 0.34 Gram
Leucine 0.68 Gram
Lysine 0.22 Gram
Methionine 0.18 Gram
Cystine 0.21 Gram
Phenylalanine 0.5 Gram
Tyrosine 0.3 Gram
Valine 0.4 Gram
Arginine 0.4 Gram
Histidine 0.22 Gram
Alanine 0.32 Gram
Aspartic acid 0.42 Gram
Glutamic acid 3.33 Gram
Glycine 0.36 Gram
Proline 1.15 Gram
Serine 0.49 Gram
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
Cholesterol 0 Milligrams
Fatty acids, total saturated 0.15 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
SFA 14:0 0 Gram
SFA 16:0 0.15 Gram
SFA 18:0 0.01 Gram
MUFA 18:1 0.09 Gram
PUFA 18:2 0.39 Gram
Alpha-Linolenic Acid (ALA) 0.02 Gram
Arachidonic Acid (ARA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total monounsaturated 0.09 Gram
Fatty acids, total polyunsaturated 0.41 Gram
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