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Wheat flour, white, all-purpose, enriched, unbleached
Wheat flour, white, all-purpose, enriched, unbleached (Cereal Grains and Pasta)
High-quality, enriched, unbleached all-purpose white wheat flour for healthy baking.plugin.food.wiki.nutritionsummaryperweight
Nutrition Summary
Energy 364 Kcal
Protein 10.33 Gram
Carbohydrate 76.31 Gram
Total Lipid 0.98 Gram
Fiber 2.7 Gram
Sugars 0.27 Gram
Micronutrients
Water 11.92 Gram
Caffeine 0 Milligrams
Energy 364 Kilocalorie
Protein 10.33 Gram
Total lipid (fat) 0.98 Gram
Ash 0.47 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 76.31 Gram
Fiber, total dietary 2.7 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0.27 Gram
Magnesium 22 Milligrams
Calcium, Ca 15 Milligrams
Retinol 0 Micrograms
Potassium 107 Milligrams
Phosphorus 108 Milligrams
Copper 0.14 Milligrams
Iron, Fe 4.64 Milligrams
Vitamin A 2 International Unit
Carotene, beta 1 Micrograms
Sodium 2 Milligrams
Zinc 0.7 Milligrams
Manganese 0.68 Milligrams
Carotene, alpha 0 Micrograms
Selenium 33.9 Micrograms
Vitamin A, RAE 0 Micrograms
Tocotrienol, alpha 0.19 Milligrams
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.23 Milligrams
Tocopherol, delta 0 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 79 Micrograms
Tocopherol, beta 0.14 Milligrams
Tocotrienol, delta 0 Milligrams
Tocopherol, gamma 1.25 Milligrams
Thiamin 0.79 Milligrams
Vitamin B-6 0.04 Milligrams
Niacin 5.9 Milligrams
Riboflavin 0.49 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Folate, total 183 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 154 Micrograms
Pantothenic acid 0.44 Milligrams
Folate, DFE 291 Micrograms
Folate, food 29 Micrograms
Vitamin K (phylloquinone) 0.3 Micrograms
Lysine 0.23 Gram
Phenylalanine 0.52 Gram
Cystine 0.22 Gram
Vitamin E, added 0 Milligrams
Threonine 0.28 Gram
Histidine 0.23 Gram
Tryptophan 0.13 Gram
Glutamic acid 3.48 Gram
Tyrosine 0.31 Gram
Valine 0.42 Gram
Leucine 0.71 Gram
Isoleucine 0.36 Gram
Glycine 0.37 Gram
Proline 1.2 Gram
Methionine 0.18 Gram
Aspartic acid 0.44 Gram
Serine 0.52 Gram
Arginine 0.42 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.33 Gram
Cholesterol 0 Milligrams
SFA 14:0 0 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 0.16 Gram
SFA 8:0 0 Gram
Arachidonic Acid (ARA) 0 Gram
SFA 18:0 0.01 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 12:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
PUFA 18:2 0.39 Gram
MUFA 18:1 0.09 Gram
SFA 16:0 0.15 Gram
Stearidonic Acid (SDA) 0 Gram
Fatty acids, total polyunsaturated 0.41 Gram
SFA 10:0 0 Gram
Fatty acids, total monounsaturated 0.09 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Alpha-Linolenic Acid (ALA) 0.02 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
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