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Rice, white, long-grain, precooked or instant, enriched, prepared
Rice, white, long-grain, precooked or instant, enriched, prepared (Cereal Grains and Pasta)
Prepared instant enriched white long-grain rice. Quick, easy energy boost for fitness & recovery.Nutrition Summary per Weight
Nutrition Summary
Energy 124 Kcal
Protein 2.18 Gram
Carbohydrate 26.76 Gram
Total Lipid 0.5 Gram
Fiber 0.6 Gram
Sugars 0 Gram
Micronutrients
Water 70.34 Gram
Caffeine 0 Milligrams
Energy 124 Kilocalorie
Sucrose 0 Gram
Protein 2.18 Gram
Total lipid (fat) 0.5 Gram
Ash 0.22 Gram
Theobromine 0 Milligrams
Starch 26.33 Gram
Glucose 0 Gram
Carbohydrate, by difference 26.76 Gram
Fructose 0 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 0.6 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0 Gram
Calcium, Ca 8 Milligrams
Retinol 0 Micrograms
Copper 0.04 Milligrams
Vitamin A 0 International Unit
Carotene, beta 0 Micrograms
Potassium 9 Milligrams
Magnesium 5 Milligrams
Manganese 0.34 Milligrams
Iron, Fe 1.77 Milligrams
Vitamin A, RAE 0 Micrograms
Sodium 4 Milligrams
Phosphorus 37 Milligrams
Carotene, alpha 0 Micrograms
Selenium 4.8 Micrograms
Lycopene 0 Micrograms
Zinc 0.49 Milligrams
Vitamin E (alpha-tocopherol) 0.01 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 0.08 Milligrams
Folate, DFE 118 Micrograms
Folate, food 1 Micrograms
Niacin 1.74 Milligrams
Riboflavin 0.01 Milligrams
Vitamin B-6 0.05 Milligrams
Folic acid 69 Micrograms
Pantothenic acid 0.06 Milligrams
Folate, total 70 Micrograms
Vitamin K (phylloquinone) 0 Micrograms
Vitamin B-12 0 Micrograms
Choline, total 2.1 Milligrams
Tryptophan 0.03 Gram
Glutamic acid 0.41 Gram
Lysine 0.06 Gram
Glycine 0.1 Gram
Proline 0.14 Gram
Vitamin E, added 0 Milligrams
Threonine 0.08 Gram
Histidine 0.05 Gram
Serine 0.11 Gram
Phenylalanine 0.12 Gram
Leucine 0.19 Gram
Isoleucine 0.1 Gram
Tyrosine 0.07 Gram
Methionine 0.05 Gram
Aspartic acid 0.23 Gram
Cystine 0.05 Gram
Arginine 0.19 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.13 Gram
Valine 0.14 Gram
SFA 18:0 0 Gram
Cholesterol 0 Milligrams
SFA 14:0 0 Gram
SFA 20:0 0 Gram
MUFA 18:1 0.07 Gram
SFA 8:0 0 Gram
Arachidonic Acid (ARA) 0 Gram
PUFA 18:2 0.02 Gram
Fatty acids, total monounsaturated 0.07 Gram
SFA 6:0 0 Gram
SFA 12:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
SFA 16:0 0.02 Gram
Alpha-Linolenic Acid (ALA) 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
SFA 10:0 0 Gram
Fatty acids, total polyunsaturated 0.02 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Fatty acids, total saturated 0.02 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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