Oat bran, raw

Oat bran, raw (Cereal Grains and Pasta)

Discover raw oat bran for fiber-rich diet. Supports digestion, weight management, and energy for athletes.
Nutrition Summary per Weight

Nutrition Summary

Energy 246 Kcal
Protein 17.3 Gram
Carbohydrate 66.22 Gram
Total Lipid 7.03 Gram
Fiber 15.4 Gram
Sugars 1.45 Gram

Micronutrients

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Amaranth grain, cooked , Amaranth grain, uncooked , Arrowroot flour , Barley Flour or Meal , Barley Malt Flour , Barley, hulled , Barley, pearled, cooked , Barley, pearled, raw , Buckwheat , Buckwheat flour, whole-groat , Buckwheat groats, roasted, cooked , Buckwheat groats, roasted, dry , Bulgur, cooked
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