Medium Rye Flour

Medium Rye Flour (Cereal Grains and Pasta)

Explore medium rye flour, a balanced whole grain for diverse healthy baking applications.
Nutrition Summary per Weight

Nutrition Summary

Energy 349 Kcal
Protein 10.88 Gram
Carbohydrate 75.43 Gram
Total Lipid 1.52 Gram
Fiber 11.8 Gram
Sugars 1.1 Gram

Micronutrients

Related Food:

Amaranth grain, cooked , Amaranth grain, uncooked , Arrowroot flour , Barley Flour or Meal , Barley Malt Flour , Barley, hulled , Barley, pearled, cooked , Barley, pearled, raw , Buckwheat , Buckwheat flour, whole-groat , Buckwheat groats, roasted, cooked , Buckwheat groats, roasted, dry , Bulgur, cooked
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