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MALT-O-MEAL TOOTIE FRUITIES Cereal
MALT-O-MEAL TOOTIE FRUITIES Cereal (Breakfast Cereals)
MALT-O-MEAL Tootie Fruities Cereal: a colorful & nutritious breakfast. Boost your energy for active days.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 391 Kcal
Protein 4.69 Gram
Carbohydrate 85.94 Gram
Total Lipid 3.2 Gram
Fiber 2.2 Gram
Sugars 45.31 Gram
Micronutrients
Protein 4.69 Gram
Total lipid (fat) 3.2 Gram
Carbohydrate, by difference 85.94 Gram
Ash 3.67 Gram
Energy 391 Kilocalorie
Alcohol, ethyl 0 Gram
Water 2.5 Gram
Caffeine 0 Milligrams
Theobromine 0 Milligrams
Fiber, total dietary 2.2 Gram
Total Sugars 45.31 Gram
Calcium, Ca 313 Milligrams
Iron, Fe 28.12 Milligrams
Magnesium 24 Milligrams
Phosphorus 78 Milligrams
Potassium 104 Milligrams
Sodium 453 Milligrams
Zinc 11.72 Milligrams
Copper 0.06 Milligrams
Selenium 9.9 Micrograms
Vitamin A 1563 International Unit
Retinol 444 Micrograms
Vitamin A, RAE 448 Micrograms
Carotene, beta 37 Micrograms
Carotene, alpha 24 Micrograms
Vitamin E (alpha-tocopherol) 0.01 Milligrams
Vitamin D (D2 + D3), International Units 125 International Unit
Vitamin D3 (cholecalciferol) 3.1 Micrograms
Vitamin D (D2 + D3) 3.1 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lycopene 0 Micrograms
Lutein + Zeaxanthin 625 Micrograms
Vitamin C, total ascorbic acid 18.8 Milligrams
Thiamin 1.16 Milligrams
Riboflavin 1.33 Milligrams
Niacin 15.63 Milligrams
Vitamin B-6 1.55 Milligrams
Folate, total 625 Micrograms
Vitamin B-12 4.69 Micrograms
Choline, total 5.8 Milligrams
Vitamin K (phylloquinone) 0.1 Micrograms
Folic acid 606 Micrograms
Folate, food 19 Micrograms
Folate, DFE 1049 Micrograms
Vitamin E, added 0 Milligrams
Vitamin B-12, added 4.69 Micrograms
Cholesterol 0 Milligrams
Fatty acids, total trans 0 Gram
Fatty acids, total saturated 0.69 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0.01 Gram
SFA 14:0 0 Gram
SFA 16:0 0.57 Gram
SFA 18:0 0.09 Gram
MUFA 18:1 1.46 Gram
PUFA 18:2 0.95 Gram
Alpha-Linolenic Acid (ALA) 0.03 Gram
Arachidonic Acid (ARA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.01 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total monounsaturated 1.47 Gram
Fatty acids, total polyunsaturated 0.98 Gram
MUFA 17:1 0 Gram
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