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Cereals ready-to-eat, frosted oat cereal with marshmallows
Cereals ready-to-eat, frosted oat cereal with marshmallows (Breakfast Cereals)
Check frosted oat cereal with marshmallows nutrition. Understand impact on your healthy diet.Nutrition Summary per Weight
Nutrition Summary
Energy 400 Kcal
Protein 7.1 Gram
Carbohydrate 84.7 Gram
Total Lipid 3.33 Gram
Fiber 4.3 Gram
Sugars 36.13 Gram
Micronutrients
Water 2.8 Gram
Caffeine 0 Milligrams
Energy 400 Kilocalorie
Protein 7.1 Gram
Total lipid (fat) 3.33 Gram
Ash 2.27 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 84.7 Gram
Fiber, total dietary 4.3 Gram
Alcohol, ethyl 0 Gram
Total Sugars 36.13 Gram
Magnesium 28 Milligrams
Calcium, Ca 333 Milligrams
Retinol 500 Micrograms
Potassium 207 Milligrams
Phosphorus 141 Milligrams
Copper 0.14 Milligrams
Iron, Fe 15 Milligrams
Vitamin A 1667 International Unit
Carotene, beta 0 Micrograms
Sodium 533 Milligrams
Zinc 7.94 Milligrams
Carotene, alpha 0 Micrograms
Selenium 14.6 Micrograms
Vitamin A, RAE 500 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 3.6 Micrograms
Vitamin E (alpha-tocopherol) 0.45 Milligrams
Vitamin D (D2 + D3), International Units 143 International Unit
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 92 Micrograms
Thiamin 1.32 Milligrams
Vitamin C, total ascorbic acid 20 Milligrams
Niacin 17.64 Milligrams
Riboflavin 1.5 Milligrams
Folate, DFE 587 Micrograms
Folate, food 19 Micrograms
Vitamin B-6 1.76 Milligrams
Folic acid 334 Micrograms
Vitamin K (phylloquinone) 1.4 Micrograms
Folate, total 353 Micrograms
Vitamin B-12 5.29 Micrograms
Choline, total 16.1 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 5.29 Micrograms
SFA 14:0 0.01 Gram
PUFA 18:2 1.22 Gram
SFA 18:0 0.03 Gram
Alpha-Linolenic Acid (ALA) 0.06 Gram
Arachidonic Acid (ARA) 0 Gram
MUFA 18:1 1.09 Gram
Fatty acids, total trans 0 Gram
Cholesterol 0 Milligrams
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0 Gram
SFA 8:0 0 Gram
Fatty acids, total monounsaturated 1.1 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 0.62 Gram
SFA 12:0 0.01 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.01 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
SFA 16:0 0.52 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Fatty acids, total polyunsaturated 1.28 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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