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MALT-O-MEAL Frosted Flakes Cereal
MALT-O-MEAL Frosted Flakes Cereal (Breakfast Cereals)
Enjoy the classic taste of MALT-O-MEAL Frosted Flakes. A delicious and energizing start to your active day.Nutrition Summary per Weight
Nutrition Summary
Energy 389 Kcal
Protein 4.25 Gram
Carbohydrate 90.2 Gram
Total Lipid 0.87 Gram
Fiber 1.2 Gram
Sugars 39.27 Gram
Micronutrients
Water 3 Gram
Caffeine 0 Milligrams
Energy 389 Kilocalorie
Protein 4.25 Gram
Total lipid (fat) 0.87 Gram
Ash 1.68 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 90.2 Gram
Fiber, total dietary 1.2 Gram
Alcohol, ethyl 0 Gram
Total Sugars 39.27 Gram
Magnesium 12 Milligrams
Calcium, Ca 3 Milligrams
Retinol 448 Micrograms
Potassium 82 Milligrams
Phosphorus 46 Milligrams
Copper 0.12 Milligrams
Iron, Fe 11.6 Milligrams
Vitamin A 1613 International Unit
Carotene, beta 54 Micrograms
Sodium 451 Milligrams
Zinc 0.24 Milligrams
Carotene, alpha 36 Micrograms
Selenium 5.5 Micrograms
Vitamin A, RAE 454 Micrograms
Vitamin D3 (cholecalciferol) 3.2 Micrograms
Vitamin D (D2 + D3) 3.2 Micrograms
Vitamin E (alpha-tocopherol) 0.09 Milligrams
Vitamin D (D2 + D3), International Units 129 International Unit
Lycopene 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 763 Micrograms
Thiamin 1.21 Milligrams
Vitamin C, total ascorbic acid 19.4 Milligrams
Niacin 16.12 Milligrams
Riboflavin 1.37 Milligrams
Folate, DFE 536 Micrograms
Folate, food 19 Micrograms
Folic acid 304 Micrograms
Vitamin K (phylloquinone) 0.2 Micrograms
Vitamin B-6 1.61 Milligrams
Vitamin B-12 4.84 Micrograms
Folate, total 323 Micrograms
Choline, total 5.4 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 4.84 Micrograms
SFA 14:0 0 Gram
PUFA 18:2 0.42 Gram
SFA 18:0 0.02 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
Arachidonic Acid (ARA) 0 Gram
MUFA 18:1 0.17 Gram
Cholesterol 0 Milligrams
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0 Gram
SFA 8:0 0 Gram
Fatty acids, total monounsaturated 0.17 Gram
Fatty acids, total trans 0 Gram
Fatty acids, total saturated 0.11 Gram
SFA 12:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
SFA 6:0 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
SFA 16:0 0.09 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Fatty acids, total polyunsaturated 0.44 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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