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Malt-O-Meal Colossal Crunch Cereal
Malt-O-Meal Colossal Crunch Cereal (Breakfast Cereals)
Experience colossal flavor with Malt-O-Meal Colossal Crunch. A family-favorite breakfast cereal. Get yours today!Nutrition Summary per Weight
Nutrition Summary
Energy 401 Kcal
Protein 3.64 Gram
Carbohydrate 81.59 Gram
Total Lipid 5.28 Gram
Fiber 1.7 Gram
Sugars 42.5 Gram
Micronutrients
Water 2.5 Gram
Caffeine 0 Milligrams
Energy 401 Kilocalorie
Protein 3.64 Gram
Total lipid (fat) 5.28 Gram
Ash 6.99 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 81.59 Gram
Fiber, total dietary 1.7 Gram
Alcohol, ethyl 0 Gram
Total Sugars 42.5 Gram
Magnesium 5 Milligrams
Calcium, Ca 0 Milligrams
Retinol 475 Micrograms
Potassium 110 Milligrams
Phosphorus 57 Milligrams
Copper 0.06 Milligrams
Iron, Fe 30 Milligrams
Vitamin A 1667 International Unit
Carotene, beta 37 Micrograms
Sodium 806 Milligrams
Zinc 12.5 Milligrams
Carotene, alpha 24 Micrograms
Selenium 6 Micrograms
Vitamin A, RAE 479 Micrograms
Vitamin D3 (cholecalciferol) 3.3 Micrograms
Vitamin D (D2 + D3) 3.3 Micrograms
Vitamin E (alpha-tocopherol) 0.15 Milligrams
Vitamin D (D2 + D3), International Units 133 International Unit
Lycopene 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 635 Micrograms
Thiamin 1.25 Milligrams
Vitamin C, total ascorbic acid 20 Milligrams
Niacin 16.67 Milligrams
Riboflavin 1.41 Milligrams
Folate, DFE 1121 Micrograms
Folate, food 19 Micrograms
Folic acid 648 Micrograms
Vitamin K (phylloquinone) 0 Micrograms
Vitamin B-6 1.66 Milligrams
Vitamin B-12 5 Micrograms
Folate, total 667 Micrograms
Choline, total 9 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 5 Micrograms
SFA 14:0 0.4 Gram
PUFA 18:2 0.68 Gram
SFA 18:0 0.1 Gram
Alpha-Linolenic Acid (ALA) 0.02 Gram
Arachidonic Acid (ARA) 0 Gram
MUFA 18:1 1.47 Gram
Cholesterol 0 Milligrams
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0.14 Gram
SFA 8:0 0.18 Gram
Fatty acids, total monounsaturated 1.47 Gram
Fatty acids, total trans 0.48 Gram
Fatty acids, total saturated 2.24 Gram
SFA 12:0 1.05 Gram
Erucic Acid (MUFA 22:1) 0 Gram
SFA 6:0 0.01 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
SFA 16:0 0.36 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Fatty acids, total polyunsaturated 0.69 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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