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MALT-O-MEAL COCO-ROOS Ready-to-Eat Cereal
MALT-O-MEAL COCO-ROOS Ready-to-Eat Cereal (Breakfast Cereals)
Start your day with MALT-O-MEAL COCO-ROOS cereal. A fun, chocolatey and quick breakfast option for kids and adults.Nutrition Summary per Weight
Nutrition Summary
Energy 389 Kcal
Protein 3.41 Gram
Carbohydrate 86.75 Gram
Total Lipid 4.61 Gram
Fiber 3.3 Gram
Sugars 48.11 Gram
Micronutrients
Water 2.5 Gram
Caffeine 6 Milligrams
Energy 389 Kilocalorie
Protein 3.41 Gram
Total lipid (fat) 4.61 Gram
Ash 2.73 Gram
Theobromine 198 Milligrams
Carbohydrate, by difference 86.75 Gram
Fiber, total dietary 3.3 Gram
Alcohol, ethyl 0 Gram
Total Sugars 48.11 Gram
Magnesium 27 Milligrams
Calcium, Ca 333 Milligrams
Retinol 477 Micrograms
Potassium 201 Milligrams
Phosphorus 72 Milligrams
Copper 0.32 Milligrams
Iron, Fe 30 Milligrams
Vitamin A 1667 International Unit
Carotene, beta 35 Micrograms
Sodium 350 Milligrams
Zinc 12.5 Milligrams
Carotene, alpha 23 Micrograms
Selenium 5.2 Micrograms
Vitamin A, RAE 481 Micrograms
Vitamin D3 (cholecalciferol) 3.3 Micrograms
Vitamin D (D2 + D3) 3.3 Micrograms
Vitamin E (alpha-tocopherol) 0.02 Milligrams
Vitamin D (D2 + D3), International Units 133 International Unit
Lycopene 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 543 Micrograms
Thiamin 1.25 Milligrams
Vitamin C, total ascorbic acid 20 Milligrams
Niacin 16.67 Milligrams
Riboflavin 1.41 Milligrams
Folate, DFE 1121 Micrograms
Folate, food 19 Micrograms
Folic acid 648 Micrograms
Vitamin K (phylloquinone) 0 Micrograms
Vitamin B-6 1.66 Milligrams
Vitamin B-12 5 Micrograms
Folate, total 667 Micrograms
Choline, total 2.6 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 5 Micrograms
SFA 14:0 0.39 Gram
PUFA 18:2 0.54 Gram
SFA 18:0 0.32 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
Arachidonic Acid (ARA) 0 Gram
MUFA 18:1 0.89 Gram
Cholesterol 0 Milligrams
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0.13 Gram
SFA 8:0 0.19 Gram
Fatty acids, total monounsaturated 0.89 Gram
Fatty acids, total trans 0 Gram
Fatty acids, total saturated 2.57 Gram
SFA 12:0 1.05 Gram
Erucic Acid (MUFA 22:1) 0 Gram
SFA 6:0 0.02 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
SFA 16:0 0.46 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Fatty acids, total polyunsaturated 0.56 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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