Dark Rye Flour

Dark Rye Flour (Cereal Grains and Pasta)

Use dark rye flour for fiber-rich baking. Perfect for wholesome bread & healthy recipes.
Nutrition Summary per Weight

Nutrition Summary

Energy 325 Kcal
Protein 15.91 Gram
Carbohydrate 68.63 Gram
Total Lipid 2.22 Gram
Fiber 23.8 Gram
Sugars 2.31 Gram

Micronutrients

Related Food:

Amaranth grain, cooked , Amaranth grain, uncooked , Arrowroot flour , Barley Flour or Meal , Barley Malt Flour , Barley, hulled , Barley, pearled, cooked , Barley, pearled, raw , Buckwheat , Buckwheat flour, whole-groat , Buckwheat groats, roasted, cooked , Buckwheat groats, roasted, dry , Bulgur, cooked
No diet items added yet