Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Crunchy Flat Chinese Restaurant Noodles
Crunchy Flat Chinese Restaurant Noodles (Cereal Grains and Pasta)
Discover crunchy flat Chinese noodles, a unique texture for your culinary explorations.Nutrition Summary per Weight
Nutrition Summary
Energy 521 Kcal
Protein 10.33 Gram
Carbohydrate 51.9 Gram
Total Lipid 31.72 Gram
Fiber 1.9 Gram
Sugars 0.25 Gram
Micronutrients
Water 4.93 Gram
Caffeine 0 Milligrams
Energy 521 Kilocalorie
Protein 10.33 Gram
Total lipid (fat) 31.72 Gram
Ash 1.11 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 51.9 Gram
Fiber, total dietary 1.9 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0.25 Gram
Magnesium 21 Milligrams
Calcium, Ca 21 Milligrams
Retinol 0 Micrograms
Potassium 89 Milligrams
Phosphorus 87 Milligrams
Copper 0.12 Milligrams
Iron, Fe 1.76 Milligrams
Vitamin A 1 International Unit
Carotene, beta 1 Micrograms
Sodium 378 Milligrams
Zinc 0.63 Milligrams
Manganese 0.36 Milligrams
Fluoride 0 Micrograms
Selenium 32.1 Micrograms
Vitamin A, RAE 0 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 3.29 Milligrams
Carotene, alpha 0 Micrograms
Vitamin D (D2 + D3), International Units 0 International Unit
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 54 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 0.2 Milligrams
Folate, DFE 17 Micrograms
Folate, food 17 Micrograms
Vitamin B-6 0.03 Milligrams
Niacin 2.52 Milligrams
Riboflavin 0.11 Milligrams
Pantothenic acid 0.35 Milligrams
Folate, total 17 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 6.3 Micrograms
Choline, total 8.1 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 20:0 0.09 Gram
SFA 18:0 1.3 Gram
Alpha-Linolenic Acid (ALA) 2.02 Gram
SFA 14:0 0.03 Gram
PUFA 18:2 14.91 Gram
MUFA 18:1 7.3 Gram
Fatty acids, total trans 0.14 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Arachidonic Acid (ARA) 0 Gram
Monounsaturated Fatty Acid 16:1c 0.05 Gram
Fatty acids, total monounsaturated 7.62 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 4.93 Gram
Cholesterol 0 Milligrams
Erucic Acid (MUFA 22:1) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0 Gram
PUFA 18:2 n-6 c,c 14.78 Gram
MUFA 18:1c 7.28 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 8:0 0 Gram
MUFA 17:1 0.02 Gram
SFA 24:0 (Lignoceric acid) 0.04 Gram
Behenic Acid (SFA 22:0) 0.1 Gram
MUFA 22:1c 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.05 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 12:0 0 Gram
Total Trans-Monoenoic Fatty Acids 0.03 Gram
Conjugated Linoleic Acid (CLA) 0.02 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Gondoic Acid (MUFA 20:1) 0.24 Gram
Trans Fatty Acid 22:1t 0 Gram
SFA 15:0 (Pentadecanoic acid) 0.01 Gram
SFA 16:0 3.33 Gram
Trans Fatty Acid 18:1t 0.03 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.01 Gram
Fatty acids, total polyunsaturated 16.95 Gram
MUFA 15:1 0 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.11 Gram
PUFA 20:3 0 Gram
SFA 17:0 (Heptadecanoic acid) 0.03 Gram
Total Trans-Polyenoic Fatty Acids 0.11 Gram
Trans Fatty Acid 16:1t 0 Gram
Monounsaturated Fatty Acid 24:1c 0.01 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
Arachidonic Acid (AA) 0 Gram
Alpha-Linolenic Acid (ALA) 2.01 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
Related Food:
Amaranth grain, cooked , Amaranth grain, uncooked , Arrowroot flour , Barley Flour or Meal , Barley Malt Flour , Barley, hulled , Barley, pearled, cooked , Barley, pearled, raw , Buckwheat , Buckwheat flour, whole-groat , Buckwheat groats, roasted, cooked , Buckwheat groats, roasted, dry , Bulgur, cookedNo diet items added yet