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Crude Rice Bran
Crude Rice Bran (Cereal Grains and Pasta)
Explore crude rice bran, a powerful source of dietary fiber, antioxidants & nutrients. Boost your wellness today!Nutrition Summary per Weight
Nutrition Summary
Energy 316 Kcal
Protein 13.35 Gram
Carbohydrate 49.69 Gram
Total Lipid 20.85 Gram
Fiber 21 Gram
Sugars 0.9 Gram
Micronutrients
Water 6.13 Gram
Caffeine 0 Milligrams
Energy 316 Kilocalorie
Sucrose 0.5 Gram
Protein 13.35 Gram
Total lipid (fat) 20.85 Gram
Ash 9.98 Gram
Theobromine 0 Milligrams
Glucose 0.2 Gram
Carbohydrate, by difference 49.69 Gram
Fructose 0.2 Gram
Fiber, total dietary 21 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0.9 Gram
Calcium, Ca 57 Milligrams
Retinol 0 Micrograms
Potassium 1485 Milligrams
Copper 0.73 Milligrams
Vitamin A 0 International Unit
Carotene, beta 0 Micrograms
Sodium 5 Milligrams
Magnesium 781 Milligrams
Manganese 14.21 Milligrams
Iron, Fe 18.54 Milligrams
Selenium 15.6 Micrograms
Vitamin A, RAE 0 Micrograms
Lycopene 0 Micrograms
Phosphorus 1677 Milligrams
Vitamin E (alpha-tocopherol) 4.92 Milligrams
Carotene, alpha 0 Micrograms
Vitamin D (D2 + D3), International Units 0 International Unit
Zinc 6.04 Milligrams
Lutein + Zeaxanthin 220 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 2.75 Milligrams
Folate, DFE 63 Micrograms
Folate, food 63 Micrograms
Vitamin B-6 4.07 Milligrams
Niacin 34 Milligrams
Riboflavin 0.28 Milligrams
Pantothenic acid 7.39 Milligrams
Folate, total 63 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 1.9 Micrograms
Vitamin B-12 0 Micrograms
Choline, total 32.2 Milligrams
Tryptophan 0.11 Gram
Glutamic acid 1.85 Gram
Threonine 0.56 Gram
Lysine 0.65 Gram
Glycine 0.88 Gram
Proline 0.67 Gram
Phenylalanine 0.64 Gram
Vitamin E, added 0 Milligrams
Leucine 1.02 Gram
Histidine 0.36 Gram
Isoleucine 0.57 Gram
Serine 0.66 Gram
Tyrosine 0.41 Gram
Methionine 0.31 Gram
Aspartic acid 1.31 Gram
Arginine 1.06 Gram
Vitamin B-12, added 0 Micrograms
Cystine 0.32 Gram
Alanine 0.97 Gram
Valine 0.88 Gram
SFA 18:0 0.37 Gram
Cholesterol 0 Milligrams
SFA 14:0 0.08 Gram
PUFA 18:2 7.14 Gram
MUFA 18:1 7.48 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
Arachidonic Acid (ARA) 0 Gram
Fatty acids, total monounsaturated 7.55 Gram
Palmitoleic Acid (MUFA 16:1) 0.08 Gram
SFA 12:0 0.02 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0 Gram
SFA 16:0 3.56 Gram
Alpha-Linolenic Acid (ALA) 0.32 Gram
Fatty acids, total polyunsaturated 7.46 Gram
Docosahexaenoic Acid (DHA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Fatty acids, total saturated 4.17 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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