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Corn bran, crude
Corn bran, crude (Cereal Grains and Pasta)
Discover crude corn bran. An excellent source of dietary fiber to support digestion and overall fitness.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 224 Kcal
Protein 8.36 Gram
Carbohydrate 85.64 Gram
Total Lipid 0.92 Gram
Fiber 79 Gram
Sugars 0 Gram
Micronutrients
Protein 8.36 Gram
Total lipid (fat) 0.92 Gram
Carbohydrate, by difference 85.64 Gram
Ash 0.36 Gram
Energy 224 Kilocalorie
Alcohol, ethyl 0 Gram
Water 4.71 Gram
Caffeine 0 Milligrams
Theobromine 0 Milligrams
Fiber, total dietary 79 Gram
Total Sugars 0 Gram
Calcium, Ca 42 Milligrams
Iron, Fe 2.79 Milligrams
Magnesium 64 Milligrams
Phosphorus 72 Milligrams
Potassium 44 Milligrams
Sodium 7 Milligrams
Zinc 1.56 Milligrams
Copper 0.25 Milligrams
Manganese 0.14 Milligrams
Selenium 16.5 Micrograms
Vitamin A 71 International Unit
Retinol 0 Micrograms
Vitamin A, RAE 4 Micrograms
Carotene, beta 32 Micrograms
Carotene, alpha 21 Micrograms
Vitamin E (alpha-tocopherol) 0.42 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lycopene 0 Micrograms
Lutein + Zeaxanthin 1355 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 0.01 Milligrams
Riboflavin 0.1 Milligrams
Niacin 2.74 Milligrams
Pantothenic acid 0.64 Milligrams
Vitamin B-6 0.15 Milligrams
Folate, total 4 Micrograms
Vitamin B-12 0 Micrograms
Choline, total 18.1 Milligrams
Vitamin K (phylloquinone) 0.3 Micrograms
Folic acid 0 Micrograms
Folate, food 4 Micrograms
Folate, DFE 4 Micrograms
Betaine 4.6 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
Cholesterol 0 Milligrams
Fatty acids, total saturated 0.13 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
SFA 14:0 0 Gram
SFA 16:0 0.11 Gram
SFA 18:0 0.02 Gram
MUFA 18:1 0.24 Gram
PUFA 18:2 0.41 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
Arachidonic Acid (ARA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total monounsaturated 0.24 Gram
Fatty acids, total polyunsaturated 0.42 Gram
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