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Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP (Breakfast Cereals)
Enjoy QUAKER SWEET CRUNCH/QUISP, a delicious and fun cereal for a sweet start to your day.Nutrition Summary per Weight
Nutrition Summary
Energy 406 Kcal
Protein 4.51 Gram
Carbohydrate 85.03 Gram
Total Lipid 6.08 Gram
Fiber 2.3 Gram
Sugars 43.36 Gram
Micronutrients
Water 2 Gram
Caffeine 0 Milligrams
Energy 406 Kilocalorie
Protein 4.51 Gram
Total lipid (fat) 6.08 Gram
Ash 2.39 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 85.03 Gram
Fiber, total dietary 2.3 Gram
Alcohol, ethyl 0 Gram
Total Sugars 43.36 Gram
Magnesium 55 Milligrams
Calcium, Ca 9 Milligrams
Retinol 17 Micrograms
Potassium 187 Milligrams
Phosphorus 168 Milligrams
Copper 0.07 Milligrams
Iron, Fe 18.35 Milligrams
Vitamin A 148 International Unit
Carotene, beta 43 Micrograms
Sodium 740 Milligrams
Zinc 15.29 Milligrams
Manganese 0.33 Milligrams
Carotene, alpha 28 Micrograms
Selenium 6.5 Micrograms
Vitamin A, RAE 21 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.73 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 727 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 1.53 Milligrams
Riboflavin 1.73 Milligrams
Folate, DFE 2630 Micrograms
Folate, food 19 Micrograms
Vitamin B-6 2.04 Milligrams
Niacin 20.38 Milligrams
Vitamin K (phylloquinone) 0.2 Micrograms
Folate, total 1555 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 1536 Micrograms
Choline, total 5.8 Milligrams
Vitamin B-12, added 0 Micrograms
Vitamin E, added 0 Milligrams
SFA 14:0 0.83 Gram
PUFA 18:2 0.83 Gram
SFA 18:0 0.16 Gram
Alpha-Linolenic Acid (ALA) 0.02 Gram
Arachidonic Acid (ARA) 0 Gram
MUFA 18:1 0.69 Gram
Fatty acids, total trans 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0.3 Gram
Cholesterol 0 Milligrams
Fatty acids, total monounsaturated 0.7 Gram
SFA 6:0 0.03 Gram
Fatty acids, total saturated 4.44 Gram
SFA 8:0 0.37 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
SFA 12:0 2.2 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 16:0 0.56 Gram
Stearidonic Acid (SDA) 0 Gram
Fatty acids, total polyunsaturated 0.85 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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