Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch
Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch (Breakfast Cereals)
Fuel your day with POST SELECTS Maple Pecan Crunch cereal. Nutritious, delicious, and easy breakfast.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 413 Kcal
Protein 8.5 Gram
Carbohydrate 77.4 Gram
Total Lipid 8.7 Gram
Fiber 7.4 Gram
Sugars 22.5 Gram
Micronutrients
Protein 8.5 Gram
Total lipid (fat) 8.7 Gram
Carbohydrate, by difference 77.4 Gram
Ash 2.4 Gram
Energy 413 Kilocalorie
Alcohol, ethyl 0 Gram
Water 3 Gram
Caffeine 0 Milligrams
Theobromine 0 Milligrams
Fiber, total dietary 7.4 Gram
Total Sugars 22.5 Gram
Calcium, Ca 39 Milligrams
Iron, Fe 3.5 Milligrams
Magnesium 85 Milligrams
Phosphorus 259 Milligrams
Potassium 274 Milligrams
Sodium 239 Milligrams
Zinc 2.9 Milligrams
Copper 0.3 Milligrams
Selenium 32.1 Micrograms
Vitamin A 1442 International Unit
Retinol 431 Micrograms
Vitamin A, RAE 431 Micrograms
Carotene, beta 3 Micrograms
Carotene, alpha 0 Micrograms
Vitamin E (alpha-tocopherol) 0.99 Milligrams
Vitamin D (D2 + D3), International Units 77 International Unit
Vitamin D3 (cholecalciferol) 1.9 Micrograms
Vitamin D (D2 + D3) 1.9 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lycopene 0 Micrograms
Lutein + Zeaxanthin 119 Micrograms
Vitamin C, total ascorbic acid 0.1 Milligrams
Thiamin 0.7 Milligrams
Riboflavin 0.8 Milligrams
Niacin 9.6 Milligrams
Vitamin B-6 1 Milligrams
Folate, total 192 Micrograms
Vitamin B-12 2.9 Micrograms
Choline, total 25 Milligrams
Vitamin K (phylloquinone) 3.7 Micrograms
Folic acid 173 Micrograms
Folate, food 19 Micrograms
Folate, DFE 314 Micrograms
Vitamin E, added 0 Milligrams
Vitamin B-12, added 2.9 Micrograms
Cholesterol 0 Milligrams
Fatty acids, total trans 0 Gram
Fatty acids, total saturated 1 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0.01 Gram
SFA 14:0 0 Gram
SFA 16:0 0.76 Gram
SFA 18:0 0.16 Gram
MUFA 18:1 4.36 Gram
PUFA 18:2 2.42 Gram
Alpha-Linolenic Acid (ALA) 0.19 Gram
Arachidonic Acid (ARA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.01 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0.03 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total monounsaturated 4.4 Gram
Fatty acids, total polyunsaturated 2.6 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
SFA 13:0 0 Gram
Related Food:
ALPEN Ready-to-Eat Cereal , Cereals ready-to-eat, BARBARA'S PUFFINS, original , Cereals ready-to-eat, chocolate-flavored frosted puffed corn , Cereals ready-to-eat, frosted oat cereal with marshmallows , Cereals ready-to-eat, GENERAL MILLS, CHEERIOS , Cereals ready-to-eat, granola, homemade , Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes , Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS , Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal , Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS , Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS , Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES , Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTSNo diet items added yet