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Cereals ready-to-eat, POST, COCOA PEBBLES
Cereals ready-to-eat, POST, COCOA PEBBLES (Breakfast Cereals)
Enjoy POST Cocoa Pebbles, a fun cereal option for energy. Find it in our health food store.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 397 Kcal
Protein 4.8 Gram
Carbohydrate 85.7 Gram
Total Lipid 4.1 Gram
Fiber 1.6 Gram
Sugars 35.8 Gram
Micronutrients
Protein 4.8 Gram
Total lipid (fat) 4.1 Gram
Carbohydrate, by difference 85.7 Gram
Ash 2.9 Gram
Energy 397 Kilocalorie
Alcohol, ethyl 0 Gram
Water 2.5 Gram
Caffeine 2 Milligrams
Theobromine 75 Milligrams
Fiber, total dietary 1.6 Gram
Total Sugars 35.8 Gram
Calcium, Ca 22 Milligrams
Iron, Fe 6.2 Milligrams
Magnesium 31 Milligrams
Phosphorus 95 Milligrams
Potassium 193 Milligrams
Sodium 594 Milligrams
Zinc 5.2 Milligrams
Copper 0.3 Milligrams
Selenium 14 Micrograms
Vitamin A 2586 International Unit
Retinol 776 Micrograms
Vitamin A, RAE 776 Micrograms
Carotene, beta 0 Micrograms
Carotene, alpha 0 Micrograms
Vitamin E (alpha-tocopherol) 0.13 Milligrams
Vitamin D (D2 + D3), International Units 276 International Unit
Vitamin D3 (cholecalciferol) 6.9 Micrograms
Vitamin D (D2 + D3) 6.9 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lycopene 0 Micrograms
Lutein + Zeaxanthin 1 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 1.3 Milligrams
Riboflavin 1.5 Milligrams
Niacin 17.2 Milligrams
Vitamin B-6 1.7 Milligrams
Folate, total 345 Micrograms
Vitamin B-12 5.2 Micrograms
Choline, total 3.8 Milligrams
Vitamin K (phylloquinone) 1.3 Micrograms
Folic acid 341 Micrograms
Folate, food 4 Micrograms
Folate, DFE 583 Micrograms
Vitamin E, added 0 Milligrams
Vitamin B-12, added 5.2 Micrograms
Cholesterol 0 Milligrams
Fatty acids, total trans 0.1 Gram
Fatty acids, total saturated 3.6 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 6:0 0 Gram
SFA 8:0 0.14 Gram
SFA 10:0 0.14 Gram
SFA 12:0 1.2 Gram
SFA 14:0 0.49 Gram
SFA 16:0 0.73 Gram
SFA 18:0 0.89 Gram
MUFA 18:1 0.2 Gram
PUFA 18:2 0.09 Gram
Alpha-Linolenic Acid (ALA) 0.02 Gram
Arachidonic Acid (ARA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total monounsaturated 0.2 Gram
Fatty acids, total polyunsaturated 0.1 Gram
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