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Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS
Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS (Breakfast Cereals)
Enjoy Malt-O-Meal Marshmallow Mateys, a fun and ready-to-eat cereal. A delightful treat for breakfast.Nutrition Summary per Weight
Nutrition Summary
Energy 387 Kcal
Protein 6.94 Gram
Carbohydrate 82.77 Gram
Total Lipid 3.53 Gram
Fiber 4.9 Gram
Sugars 40.91 Gram
Micronutrients
Water 2.19 Gram
Caffeine 0 Milligrams
Energy 387 Kilocalorie
Protein 6.94 Gram
Total lipid (fat) 3.53 Gram
Ash 4.57 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 82.77 Gram
Fiber, total dietary 4.9 Gram
Alcohol, ethyl 0 Gram
Total Sugars 40.91 Gram
Magnesium 71 Milligrams
Calcium, Ca 333 Milligrams
Retinol 500 Micrograms
Potassium 186 Milligrams
Phosphorus 232 Milligrams
Copper 0.2 Milligrams
Iron, Fe 30 Milligrams
Vitamin A 1667 International Unit
Carotene, beta 0 Micrograms
Sodium 667 Milligrams
Zinc 12.5 Milligrams
Carotene, alpha 0 Micrograms
Selenium 14.6 Micrograms
Vitamin A, RAE 500 Micrograms
Vitamin D3 (cholecalciferol) 3.3 Micrograms
Vitamin D (D2 + D3) 3.3 Micrograms
Vitamin E (alpha-tocopherol) 0.2 Milligrams
Vitamin D (D2 + D3), International Units 133 International Unit
Lycopene 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 76 Micrograms
Thiamin 1.25 Milligrams
Vitamin C, total ascorbic acid 20 Milligrams
Niacin 16.67 Milligrams
Riboflavin 1.41 Milligrams
Folate, DFE 1120 Micrograms
Folate, food 19 Micrograms
Folic acid 648 Micrograms
Vitamin K (phylloquinone) 0.9 Micrograms
Vitamin B-6 1.66 Milligrams
Vitamin B-12 5 Micrograms
Folate, total 667 Micrograms
Choline, total 19.4 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 5 Micrograms
SFA 14:0 0.01 Gram
PUFA 18:2 1.24 Gram
SFA 18:0 0.04 Gram
Alpha-Linolenic Acid (ALA) 0.06 Gram
Arachidonic Acid (ARA) 0 Gram
MUFA 18:1 1.41 Gram
Cholesterol 0 Milligrams
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0 Gram
SFA 8:0 0 Gram
Fatty acids, total monounsaturated 1.42 Gram
Fatty acids, total trans 0 Gram
Fatty acids, total saturated 0.72 Gram
SFA 12:0 0.01 Gram
Erucic Acid (MUFA 22:1) 0 Gram
SFA 6:0 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
SFA 16:0 0.61 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.01 Gram
Stearidonic Acid (SDA) 0 Gram
Fatty acids, total polyunsaturated 1.3 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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