Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt

Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt (Breakfast Cereals)

Healthy regular & quick oats, unenriched, cooked with water (boiled/microwaved), without salt. Ideal for diet.
Nutrition Summary per Weight

Nutrition Summary

Energy 71 Kcal
Protein 2.54 Gram
Carbohydrate 12 Gram
Total Lipid 1.52 Gram
Fiber 1.7 Gram
Sugars 0.27 Gram

Micronutrients

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