Spot Fish, Cooked Dry Heat

Spot Fish, Cooked Dry Heat (Finfish and Shellfish Products)

Learn about the nutritional value of dry heat cooked spot fish. Great for a balanced, healthy meal plan.
Nutrition Summary per Weight

Nutrition Summary

Energy 158 Kcal
Protein 23.73 Gram
Carbohydrate 0 Gram
Total Lipid 6.28 Gram
Fiber 0 Gram
Sugars 0 Gram

Micronutrients

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