American Shad, Cooked Dry Heat

American Shad, Cooked Dry Heat (Finfish and Shellfish Products)

Explore the benefits of cooked American Shad. A lean protein source perfect for fitness and diet.
Nutrition Summary per Weight

Nutrition Summary

Energy 252 Kcal
Protein 21.71 Gram
Carbohydrate 0 Gram
Total Lipid 17.65 Gram
Fiber 0 Gram
Sugars 0 Gram

Micronutrients

No diet items added yet