Atlantic herring, cooked, dry heat

Atlantic herring, cooked, dry heat (Finfish and Shellfish Products)

Benefits of cooked Atlantic herring (dry heat). High protein for muscle growth and healthy diet.
Nutrition Summary per Weight

Nutrition Summary

Energy 203 Kcal
Protein 23.03 Gram
Carbohydrate 0 Gram
Total Lipid 11.59 Gram
Fiber 0 Gram
Sugars 0 Gram

Micronutrients

Related Food:

Alaska Pollock, Cooked (Dry Heat) , American Shad, Cooked Dry Heat , Atlantic Croaker Fish, Raw , Atlantic herring, pickled , Atlantic herring, raw , Atlantic mackerel, cooked, dry heat , Atlantic mackerel, raw , Atlantic Pollock, Cooked , Atlantic Wolffish, Cooked Dry Heat , Baked or Broiled Conch , Canned Pink Salmon (Drained) , Canned Pink Salmon, Total Can Contents , Canned Sockeye Salmon (Whole Can)
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