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Spices, turmeric, ground
Spices, turmeric, ground (Spices and Herbs)
Enhance your healthy meals with ground turmeric. Known for its anti-inflammatory benefits.Nutrition Summary per Weight
Nutrition Summary
Energy 312 Kcal
Protein 9.68 Gram
Carbohydrate 67.14 Gram
Total Lipid 3.25 Gram
Fiber 22.7 Gram
Sugars 3.21 Gram
Micronutrients
Water 12.85 Gram
Caffeine 0 Milligrams
Energy 312 Kilocalorie
Sucrose 2.38 Gram
Galactose 0 Gram
Protein 9.68 Gram
Total lipid (fat) 3.25 Gram
Ash 7.08 Gram
Theobromine 0 Milligrams
Glucose 0.38 Gram
Carbohydrate, by difference 67.14 Gram
Fructose 0.45 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 22.7 Gram
Alcohol, ethyl 0 Gram
Total Sugars 3.21 Gram
Retinol 0 Micrograms
Potassium 2080 Milligrams
Calcium, Ca 168 Milligrams
Vitamin A 0 International Unit
Carotene, beta 0 Micrograms
Sodium 27 Milligrams
Magnesium 208 Milligrams
Copper 1.3 Milligrams
Iron, Fe 55 Milligrams
Vitamin A, RAE 0 Micrograms
Tocotrienol, alpha 0.12 Milligrams
Lycopene 0 Micrograms
Phosphorus 299 Milligrams
Manganese 19.8 Milligrams
Carotene, alpha 0 Micrograms
Selenium 6.2 Micrograms
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0.05 Milligrams
Zinc 4.5 Milligrams
Vitamin E (alpha-tocopherol) 4.43 Milligrams
Tocopherol, delta 0 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Tocotrienol, delta 0 Milligrams
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Tocopherol, beta 0.01 Milligrams
Cryptoxanthin, beta 0 Micrograms
Tocopherol, gamma 0.72 Milligrams
Vitamin B-6 0.11 Milligrams
Thiamin 0.06 Milligrams
Vitamin C, total ascorbic acid 0.7 Milligrams
Folate, total 20 Micrograms
Niacin 1.35 Milligrams
Riboflavin 0.15 Milligrams
Folate, DFE 20 Micrograms
Folate, food 20 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Pantothenic acid 0.54 Milligrams
Betaine 9.7 Milligrams
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 13.4 Micrograms
Choline, total 49.2 Milligrams
Phenylalanine 0.53 Gram
Lysine 0.38 Gram
Tryptophan 0.17 Gram
Tyrosine 0.32 Gram
Threonine 0.33 Gram
Histidine 0.15 Gram
Glycine 0.47 Gram
Glutamic acid 1.14 Gram
Vitamin E, added 0 Milligrams
Leucine 0.81 Gram
Hydroxyproline 0 Gram
Isoleucine 0.47 Gram
Serine 0.28 Gram
Proline 0.48 Gram
Cystine 0.15 Gram
Methionine 0.14 Gram
Aspartic acid 1.86 Gram
Valine 0.66 Gram
Arginine 0.54 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.33 Gram
Fatty acids, total trans 0.06 Gram
SFA 6:0 0 Gram
Cholesterol 0 Milligrams
SFA 14:0 0.39 Gram
SFA 20:0 0.1 Gram
SFA 18:0 0 Gram
Myristoleic Acid (MUFA 14:1) 0.15 Gram
SFA 8:0 0 Gram
Arachidonic Acid (ARA) 0 Gram
PUFA 18:2 0.67 Gram
MUFA 18:1 0.13 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Fatty acids, total saturated 1.84 Gram
SFA 12:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0.85 Gram
Fatty acids, total monounsaturated 0.45 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 16:0 0.16 Gram
Alpha-Linolenic Acid (ALA) 0.08 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
Fatty acids, total polyunsaturated 0.76 Gram
MUFA 18:1c 0.08 Gram
PUFA 18:3 n-6 c,c,c 0.08 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0.34 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
MUFA 17:1 0.16 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
Total Trans-Monoenoic Fatty Acids 0.06 Gram
Trans Fatty Acid 18:1t 0.06 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
SFA 13:0 0 Gram
PUFA 20:3 0 Gram
MUFA 15:1 0 Gram
Alpha-Linolenic Acid (ALA) 0 Gram
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