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Capers, canned
Capers, canned (Spices and Herbs)
Add a burst of salty, tangy flavor to your healthy recipes with canned capers. A versatile culinary ingredient.Nutrition Summary per Weight
Nutrition Summary
Energy 23 Kcal
Protein 2.36 Gram
Carbohydrate 4.89 Gram
Total Lipid 0.86 Gram
Fiber 3.2 Gram
Sugars 0.41 Gram
Micronutrients
Water 83.85 Gram
Caffeine 0 Milligrams
Energy 23 Kilocalorie
Protein 2.36 Gram
Total lipid (fat) 0.86 Gram
Ash 8.04 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 4.89 Gram
Fiber, total dietary 3.2 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0.41 Gram
Magnesium 33 Milligrams
Calcium, Ca 40 Milligrams
Retinol 0 Micrograms
Potassium 40 Milligrams
Phosphorus 10 Milligrams
Copper 0.37 Milligrams
Iron, Fe 1.67 Milligrams
Vitamin A 138 International Unit
Carotene, beta 83 Micrograms
Sodium 2348 Milligrams
Zinc 0.32 Milligrams
Manganese 0.08 Milligrams
Carotene, alpha 0 Micrograms
Selenium 1.2 Micrograms
Vitamin A, RAE 7 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.88 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Vitamin C, total ascorbic acid 4.3 Milligrams
Thiamin 0.02 Milligrams
Riboflavin 0.14 Milligrams
Folate, DFE 23 Micrograms
Folate, food 23 Micrograms
Vitamin B-6 0.02 Milligrams
Niacin 0.65 Milligrams
Pantothenic acid 0.03 Milligrams
Folate, total 23 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 24.6 Micrograms
Choline, total 6.5 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 14:0 0 Gram
PUFA 18:2 0.11 Gram
SFA 18:0 0.04 Gram
Alpha-Linolenic Acid (ALA) 0.18 Gram
Arachidonic Acid (ARA) 0 Gram
MUFA 18:1 0.06 Gram
Fatty acids, total trans 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Cholesterol 0 Milligrams
Fatty acids, total monounsaturated 0.06 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 0.23 Gram
SFA 8:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
Phytosterols 48 Milligrams
SFA 16:0 0.17 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Fatty acids, total polyunsaturated 0.3 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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