Spanish Mackerel, Raw

Spanish Mackerel, Raw (Finfish and Shellfish Products)

Enjoy raw Spanish mackerel, a lean protein source packed with omega-3s. Perfect for athletes and healthy eaters.
Nutrition Summary per Weight

Nutrition Summary

Energy 139 Kcal
Protein 19.29 Gram
Carbohydrate 0 Gram
Total Lipid 6.3 Gram
Fiber 0 Gram
Sugars 0 Gram

Micronutrients

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