Spanish Mackerel, Cooked (Dry Heat)

Spanish Mackerel, Cooked (Dry Heat) (Finfish and Shellfish Products)

Discover cooked Spanish mackerel (dry heat), a convenient and healthy protein-rich meal. Ideal for fitness buffs.
Nutrition Summary per Weight

Nutrition Summary

Energy 158 Kcal
Protein 23.59 Gram
Carbohydrate 0 Gram
Total Lipid 6.32 Gram
Fiber 0 Gram
Sugars 0 Gram

Micronutrients

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