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Raw Atlantic & Pacific Halibut Fish
Raw Atlantic & Pacific Halibut Fish (Finfish and Shellfish Products)
Discover premium raw Atlantic and Pacific halibut. An excellent source of lean protein for athletes and healthy eaters. Fresh seafood.Nutrition Summary per Weight
Nutrition Summary
Energy 91 Kcal
Protein 18.56 Gram
Carbohydrate 0 Gram
Total Lipid 1.33 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 80.34 Gram
Caffeine 0 Milligrams
Energy 91 Kilocalorie
Galactose 0 Gram
Protein 18.56 Gram
Total lipid (fat) 1.33 Gram
Ash 1.29 Gram
Theobromine 0 Milligrams
Starch 0 Gram
Carbohydrate, by difference 0 Gram
Fructose 0 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0 Gram
Magnesium 23 Milligrams
Retinol 20 Micrograms
Phosphorus 236 Milligrams
Calcium, Ca 7 Milligrams
Vitamin A 67 International Unit
Carotene, beta 0 Micrograms
Potassium 435 Milligrams
Zinc 0.36 Milligrams
Copper 0.02 Milligrams
Iron, Fe 0.16 Milligrams
Vitamin A, RAE 20 Micrograms
Tocotrienol, alpha 0 Milligrams
Sodium 68 Milligrams
Vitamin D (D2 + D3) 4.7 Micrograms
Manganese 0.01 Milligrams
Carotene, alpha 0 Micrograms
Selenium 45.6 Micrograms
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Vitamin D3 (cholecalciferol) 4.7 Micrograms
Cryptoxanthin, beta 0 Micrograms
Vitamin E (alpha-tocopherol) 0.61 Milligrams
Tocopherol, delta 0 Milligrams
Vitamin D (D2 + D3), International Units 190 International Unit
Tocotrienol, delta 0 Milligrams
Lycopene 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Tocopherol, beta 0 Milligrams
Tocopherol, gamma 0 Milligrams
Thiamin 0.05 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Vitamin B-12 1.1 Micrograms
Niacin 6.51 Milligrams
Riboflavin 0.03 Milligrams
Folate, DFE 12 Micrograms
Folate, food 12 Micrograms
Vitamin B-6 0.55 Milligrams
Choline, total 61.8 Milligrams
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Vitamin K (Menaquinone-4) 0 Micrograms
Pantothenic acid 0.34 Milligrams
Folate, total 12 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 0 Micrograms
Tryptophan 0.23 Gram
Glutamic acid 3.11 Gram
Cystine 0.22 Gram
Threonine 0.91 Gram
Lysine 1.91 Gram
Glycine 1 Gram
Proline 0.74 Gram
Phenylalanine 0.81 Gram
Valine 1.07 Gram
Vitamin E, added 0 Milligrams
Leucine 1.69 Gram
Histidine 0.61 Gram
Isoleucine 0.96 Gram
Serine 0.85 Gram
Tyrosine 0.7 Gram
Methionine 0.62 Gram
Aspartic acid 2.13 Gram
Arginine 1.25 Gram
Vitamin B-12, added 0 Micrograms
Alanine 1.26 Gram
SFA 18:0 0.05 Gram
Fatty acids, total saturated 0.29 Gram
Cholesterol 49 Milligrams
SFA 14:0 0.05 Gram
SFA 20:0 0 Gram
MUFA 18:1 0.23 Gram
SFA 6:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 8:0 0 Gram
Arachidonic Acid (ARA) 0.01 Gram
PUFA 18:2 0.03 Gram
Fatty acids, total monounsaturated 0.47 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Stearidonic Acid (SDA) 0.01 Gram
SFA 12:0 0.01 Gram
Eicosapentaenoic Acid (EPA) 0.07 Gram
SFA 10:0 0 Gram
Monounsaturated Fatty Acid 16:1c 0.07 Gram
MUFA 18:1c 0.22 Gram
Palmitoleic Acid (MUFA 16:1) 0.07 Gram
Gondoic Acid (MUFA 20:1) 0.13 Gram
SFA 16:0 0.17 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
PUFA 18:2 n-6 c,c 0.02 Gram
MUFA 22:1c 0.01 Gram
Trans Fatty Acid 22:1t 0 Gram
Trans Fatty Acid 18:1t 0.01 Gram
Fatty acids, total polyunsaturated 0.29 Gram
Docosahexaenoic Acid (DHA) 0.13 Gram
Conjugated Linoleic Acid (CLA) 0 Gram
PUFA 22:5 n-3 (DPA) 0.02 Gram
Erucic Acid (MUFA 22:1) 0.01 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.01 Gram
MUFA 15:1 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
MUFA 17:1 0.01 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
Total Trans-Polyenoic Fatty Acids 0.01 Gram
PUFA 20:3 0.01 Gram
Trans Fatty Acid 16:1t 0 Gram
Monounsaturated Fatty Acid 24:1c 0.02 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
Arachidonic Acid (AA) 0.01 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
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