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Prepared Frozen Fish Sticks
Prepared Frozen Fish Sticks (Finfish and Shellfish Products)
Convenient and quick frozen fish sticks. A good protein source for active individuals on the go. Easy meal prep.Nutrition Summary per Weight
Nutrition Summary
Energy 277 Kcal
Protein 11.01 Gram
Carbohydrate 21.66 Gram
Total Lipid 16.23 Gram
Fiber 1.5 Gram
Sugars 1.65 Gram
Micronutrients
Water 49.5 Gram
Caffeine 0 Milligrams
Energy 277 Kilocalorie
Sucrose 0.56 Gram
Galactose 0 Gram
Protein 11.01 Gram
Total lipid (fat) 16.23 Gram
Ash 1.61 Gram
Theobromine 0 Milligrams
Starch 20.46 Gram
Glucose 0.3 Gram
Carbohydrate, by difference 21.66 Gram
Fructose 0.1 Gram
Maltose 0.58 Gram
Lactose 0.12 Gram
Fiber, total dietary 1.5 Gram
Alcohol, ethyl 0 Gram
Total Sugars 1.65 Gram
Retinol 3 Micrograms
Calcium, Ca 16 Milligrams
Vitamin A 18 International Unit
Carotene, beta 3 Micrograms
Potassium 185 Milligrams
Magnesium 25 Milligrams
Copper 0.06 Milligrams
Iron, Fe 0.84 Milligrams
Vitamin A, RAE 4 Micrograms
Tocotrienol, alpha 0.03 Milligrams
Sodium 402 Milligrams
Phosphorus 191 Milligrams
Manganese 0.18 Milligrams
Carotene, alpha 0 Micrograms
Selenium 15.7 Micrograms
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0.03 Milligrams
Vitamin D3 (cholecalciferol) 0 Micrograms
Zinc 0.42 Milligrams
Vitamin E (alpha-tocopherol) 6.88 Milligrams
Tocopherol, delta 0.63 Milligrams
Vitamin D (D2 + D3), International Units 1 International Unit
Tocotrienol, delta 0 Milligrams
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin D2 (ergocalciferol) 0 Micrograms
Tocopherol, beta 0.13 Milligrams
Cryptoxanthin, beta 2 Micrograms
Lutein + Zeaxanthin 42 Micrograms
Tocopherol, gamma 5.42 Milligrams
Thiamin 0.12 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Niacin 1.54 Milligrams
Riboflavin 0.12 Milligrams
Folate, DFE 24 Micrograms
Folate, food 24 Micrograms
Vitamin B-6 0.08 Milligrams
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Vitamin K (Menaquinone-4) 0 Micrograms
Pantothenic acid 0.27 Milligrams
Betaine 18.5 Milligrams
Folate, total 24 Micrograms
Vitamin B-12 0.96 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 4.7 Micrograms
Choline, total 42.8 Milligrams
Tryptophan 0.12 Gram
Lysine 0.8 Gram
Glycine 0.47 Gram
Glutamic acid 2.32 Gram
Phenylalanine 0.47 Gram
Vitamin E, added 0 Milligrams
Threonine 0.37 Gram
Histidine 0.23 Gram
Isoleucine 0.43 Gram
Serine 0.49 Gram
Proline 0.78 Gram
Tyrosine 0.29 Gram
Valine 0.5 Gram
Leucine 0.85 Gram
Hydroxyproline 0 Gram
Aspartic acid 0.82 Gram
Methionine 0.3 Gram
Vitamin B-12, added 0 Micrograms
Arginine 0.59 Gram
Alanine 0.55 Gram
Cholesterol 28 Milligrams
SFA 20:0 0.04 Gram
SFA 18:0 0.41 Gram
Fatty acids, total trans 0.12 Gram
Fatty acids, total saturated 3.73 Gram
SFA 8:0 0.01 Gram
SFA 14:0 0.12 Gram
PUFA 18:2 7.42 Gram
MUFA 18:1 3.05 Gram
SFA 6:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 12:0 0 Gram
Arachidonic Acid (ARA) 0.01 Gram
SFA 10:0 0.01 Gram
Monounsaturated Fatty Acid 16:1c 0.08 Gram
Fatty acids, total monounsaturated 3.19 Gram
Palmitoleic Acid (MUFA 16:1) 0.08 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 16:0 3.08 Gram
Eicosapentaenoic Acid (EPA) 0.05 Gram
Behenic Acid (SFA 22:0) 0.03 Gram
PUFA 18:2 n-6 c,c 7.29 Gram
MUFA 18:1c 3.04 Gram
Trans Fatty Acid 22:1t 0 Gram
Gondoic Acid (MUFA 20:1) 0.05 Gram
Fatty acids, total polyunsaturated 7.82 Gram
Alpha-Linolenic Acid (ALA) 0.25 Gram
SFA 24:0 (Lignoceric acid) 0.02 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
MUFA 22:1c 0 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.11 Gram
Trans Fatty Acid 18:1t 0.01 Gram
SFA 17:0 (Heptadecanoic acid) 0.01 Gram
Docosahexaenoic Acid (DHA) 0.09 Gram
Conjugated Linoleic Acid (CLA) 0.02 Gram
SFA 15:0 (Pentadecanoic acid) 0.01 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Total Trans-Polyenoic Fatty Acids 0.11 Gram
MUFA 15:1 0 Gram
Trans Fatty Acid 16:1t 0 Gram
MUFA 17:1 0.01 Gram
PUFA 18:3 n-6 c,c,c 0.01 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Total Trans-Monoenoic Fatty Acids 0.01 Gram
PUFA 20:3 0 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
Alpha-Linolenic Acid (ALA) 0.24 Gram
PUFA 18:3i (Conjugated Linolenic Acid Isomer) 0 Gram
Arachidonic Acid (AA) 0 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
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