Fish, shad, american, raw

Fish, shad, american, raw (Finfish and Shellfish Products)

Discover raw American shad. A nutrient-rich fish, perfect for diverse healthy culinary uses.
Nutrition Summary per Weight

Nutrition Summary

Energy 197 Kcal
Protein 16.93 Gram
Carbohydrate 0 Gram
Total Lipid 13.77 Gram
Fiber 0 Gram
Sugars 0 Gram

Micronutrients

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