Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Fish, salmon, sockeye, canned, drained solids
Fish, salmon, sockeye, canned, drained solids (Finfish and Shellfish Products)
Enjoy convenient canned sockeye salmon. Rich in omega-3 and protein. Ideal for quick, healthy meals.Nutrition Summary per Weight
Nutrition Summary
Energy 167 Kcal
Protein 23.59 Gram
Carbohydrate 0 Gram
Total Lipid 7.39 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 68.07 Gram
Caffeine 0 Milligrams
Energy 167 Kilocalorie
Protein 23.59 Gram
Total lipid (fat) 7.39 Gram
Ash 2.47 Gram
Theobromine 0 Milligrams
Starch 0 Gram
Carbohydrate, by difference 0 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0 Gram
Magnesium 31 Milligrams
Calcium, Ca 232 Milligrams
Retinol 55 Micrograms
Phosphorus 338 Milligrams
Copper 0.07 Milligrams
Iron, Fe 0.65 Milligrams
Vitamin A 184 International Unit
Carotene, beta 0 Micrograms
Potassium 314 Milligrams
Zinc 0.84 Milligrams
Manganese 0.03 Milligrams
Carotene, alpha 0 Micrograms
Selenium 34.3 Micrograms
Vitamin A, RAE 55 Micrograms
Tocotrienol, alpha 0 Milligrams
Sodium 408 Milligrams
Vitamin D (D2 + D3) 21 Micrograms
Vitamin E (alpha-tocopherol) 2.07 Milligrams
Tocopherol, delta 0 Milligrams
Vitamin D (D2 + D3), International Units 841 International Unit
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Vitamin D3 (cholecalciferol) 21 Micrograms
Cryptoxanthin, beta 0 Micrograms
Vitamin D2 (ergocalciferol) 0 Micrograms
Tocopherol, beta 0.01 Milligrams
Tocotrienol, delta 0 Milligrams
Lycopene 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Tocopherol, gamma 0.04 Milligrams
Thiamin 0.03 Milligrams
Niacin 7.62 Milligrams
Riboflavin 0.21 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Vitamin B-12 5.5 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Pantothenic acid 0.54 Milligrams
Folate, DFE 4 Micrograms
Folate, food 4 Micrograms
Vitamin B-6 0.12 Milligrams
Choline, total 82.6 Milligrams
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 0.1 Micrograms
Betaine 3.7 Milligrams
Folate, total 4 Micrograms
Lysine 2.06 Gram
Histidine 0.64 Gram
Tryptophan 0.28 Gram
Cystine 0.18 Gram
Vitamin E, added 0 Milligrams
Threonine 1.27 Gram
Isoleucine 1.13 Gram
Glycine 1.44 Gram
Glutamic acid 3.32 Gram
Phenylalanine 1 Gram
Valine 1.31 Gram
Leucine 1.83 Gram
Aspartic acid 2.75 Gram
Serine 1.06 Gram
Proline 0.97 Gram
Tyrosine 0.87 Gram
Methionine 0.7 Gram
Vitamin B-12, added 0 Micrograms
Arginine 1.48 Gram
Alanine 1.52 Gram
SFA 14:0 0.23 Gram
Cholesterol 79 Milligrams
Arachidonic Acid (ARA) 0.03 Gram
Fatty acids, total saturated 1.44 Gram
SFA 8:0 0 Gram
Eicosapentaenoic Acid (EPA) 0.52 Gram
SFA 20:0 0.01 Gram
SFA 18:0 0.16 Gram
Fatty acids, total trans 0.04 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 12:0 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
SFA 10:0 0.01 Gram
PUFA 18:2 0.13 Gram
MUFA 18:1 1.34 Gram
SFA 6:0 0 Gram
Stearidonic Acid (SDA) 0.11 Gram
SFA 16:0 0.97 Gram
Conjugated Linoleic Acid (CLA) 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
PUFA 18:2 n-6 c,c 0.12 Gram
Fatty acids, total monounsaturated 2.49 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Gondoic Acid (MUFA 20:1) 0.74 Gram
Fatty acids, total polyunsaturated 1.78 Gram
Alpha-Linolenic Acid (ALA) 0.06 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
PUFA 22:5 n-3 (DPA) 0.14 Gram
MUFA 18:1c 1.32 Gram
Palmitoleic Acid (MUFA 16:1) 0.32 Gram
Trans Fatty Acid 18:1t 0.01 Gram
SFA 17:0 (Heptadecanoic acid) 0.02 Gram
Docosahexaenoic Acid (DHA) 0.75 Gram
Trans Fatty Acid 22:1t 0 Gram
SFA 15:0 (Pentadecanoic acid) 0.03 Gram
MUFA 22:1c 0.07 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.01 Gram
MUFA 15:1 0 Gram
Trans Fatty Acid 16:1t 0.01 Gram
Erucic Acid (MUFA 22:1) 0.07 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.02 Gram
Monounsaturated Fatty Acid 24:1c 0.01 Gram
MUFA 17:1 0.02 Gram
PUFA 20:3 0.02 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
Alpha-Linolenic Acid (ALA) 0.05 Gram
Eicosatrienoic Acid (Omega-3) 0.01 Gram
Arachidonic Acid (AA) 0.01 Gram
Related Food:
Alaska Pollock, Cooked (Dry Heat) , American Shad, Cooked Dry Heat , Atlantic Croaker Fish, Raw , Atlantic herring, cooked, dry heat , Atlantic herring, pickled , Atlantic herring, raw , Atlantic mackerel, cooked, dry heat , Atlantic mackerel, raw , Atlantic Pollock, Cooked , Atlantic Wolffish, Cooked Dry Heat , Baked or Broiled Conch , Canned Pink Salmon (Drained) , Canned Pink Salmon, Total Can ContentsNo diet items added yet