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Fish, salmon, Atlantic, farmed, raw
Fish, salmon, Atlantic, farmed, raw (Finfish and Shellfish Products)
Boost your brain and heart with raw farmed Atlantic salmon. Packed with omega-3s and protein.Nutrition Summary per Weight
Nutrition Summary
Energy 208 Kcal
Protein 20.42 Gram
Carbohydrate 0 Gram
Total Lipid 13.42 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 64.89 Gram
Caffeine 0 Milligrams
Energy 208 Kilocalorie
Protein 20.42 Gram
Total lipid (fat) 13.42 Gram
Ash 1.13 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 0 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0 Gram
Magnesium 27 Milligrams
Calcium, Ca 9 Milligrams
Retinol 58 Micrograms
Potassium 363 Milligrams
Phosphorus 240 Milligrams
Copper 0.05 Milligrams
Iron, Fe 0.34 Milligrams
Vitamin A 193 International Unit
Carotene, beta 0 Micrograms
Sodium 59 Milligrams
Zinc 0.36 Milligrams
Manganese 0.01 Milligrams
Carotene, alpha 0 Micrograms
Selenium 24 Micrograms
Vitamin A, RAE 58 Micrograms
Tocotrienol, alpha 0.06 Milligrams
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 11 Micrograms
Vitamin E (alpha-tocopherol) 3.55 Milligrams
Tocopherol, delta 0.05 Milligrams
Vitamin D (D2 + D3), International Units 441 International Unit
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Tocopherol, beta 0.01 Milligrams
Tocotrienol, delta 0 Milligrams
Tocopherol, gamma 0.3 Milligrams
Thiamin 0.21 Milligrams
Vitamin B-6 0.64 Milligrams
Niacin 8.67 Milligrams
Riboflavin 0.16 Milligrams
Vitamin C, total ascorbic acid 3.9 Milligrams
Folate, total 26 Micrograms
Vitamin B-12 3.23 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Vitamin K (Menaquinone-4) 0 Micrograms
Pantothenic acid 1.55 Milligrams
Folate, DFE 26 Micrograms
Folate, food 26 Micrograms
Choline, total 78.5 Milligrams
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 0.5 Micrograms
Betaine 3 Milligrams
Phenylalanine 0.85 Gram
Threonine 0.86 Gram
Lysine 1.87 Gram
Tryptophan 0.21 Gram
Tyrosine 0.76 Gram
Cystine 0.22 Gram
Vitamin E, added 0 Milligrams
Leucine 1.62 Gram
Histidine 0.55 Gram
Isoleucine 0.97 Gram
Glycine 0.96 Gram
Glutamic acid 2.83 Gram
Valine 1.11 Gram
Methionine 0.63 Gram
Hydroxyproline 0.04 Gram
Aspartic acid 2.03 Gram
Serine 0.9 Gram
Proline 0.72 Gram
Arginine 1.22 Gram
Vitamin B-12, added 0 Micrograms
Alanine 1.27 Gram
SFA 6:0 0 Gram
Cholesterol 55 Milligrams
Myristoleic Acid (MUFA 14:1) 0 Gram
Fatty acids, total saturated 3.05 Gram
SFA 8:0 0 Gram
SFA 14:0 0.56 Gram
SFA 20:0 0.02 Gram
SFA 18:0 0.5 Gram
Palmitoleic Acid (MUFA 16:1) 0.79 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 12:0 0 Gram
Arachidonic Acid (ARA) 0.09 Gram
SFA 10:0 0 Gram
PUFA 18:2 0.9 Gram
MUFA 18:1 2.72 Gram
Stearidonic Acid (SDA) 0.12 Gram
SFA 16:0 1.88 Gram
Alpha-Linolenic Acid (ALA) 0.17 Gram
Eicosapentaenoic Acid (EPA) 0.86 Gram
Behenic Acid (SFA 22:0) 0.01 Gram
Fatty acids, total monounsaturated 3.77 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
Gondoic Acid (MUFA 20:1) 0.27 Gram
Fatty acids, total polyunsaturated 3.89 Gram
Docosahexaenoic Acid (DHA) 1.1 Gram
PUFA 18:3 n-6 c,c,c 0.02 Gram
PUFA 22:5 n-3 (DPA) 0.39 Gram
SFA 17:0 (Heptadecanoic acid) 0.04 Gram
Erucic Acid (MUFA 22:1) 0 Gram
MUFA 15:1 0 Gram
MUFA 17:1 0 Gram
SFA 15:0 (Pentadecanoic acid) 0.05 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.06 Gram
PUFA 20:3 0.02 Gram
Alpha-Linolenic Acid (ALA) 0.15 Gram
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