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Rice mix, white and wild, flavored, unprepared
Rice mix, white and wild, flavored, unprepared (Meals, Entrees, and Side Dishes)
Create delicious meals with this flavored white and wild rice mix. Perfect for healthy side dishes.Nutrition Summary per Weight
Nutrition Summary
Energy 142 Kcal
Protein 3.49 Gram
Carbohydrate 26.28 Gram
Total Lipid 2.57 Gram
Fiber 0.8 Gram
Sugars 0.4 Gram
Micronutrients
Water 66.21 Gram
Caffeine 0 Milligrams
Energy 142 Kilocalorie
Sucrose 0.4 Gram
Galactose 0 Gram
Protein 3.49 Gram
Total lipid (fat) 2.57 Gram
Ash 1.46 Gram
Theobromine 0 Milligrams
Starch 25.01 Gram
Glucose 0 Gram
Carbohydrate, by difference 26.28 Gram
Fructose 0 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 0.8 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0.4 Gram
Retinol 4 Micrograms
Calcium, Ca 35 Milligrams
Vitamin A 16 International Unit
Carotene, beta 1 Micrograms
Potassium 113 Milligrams
Magnesium 18 Milligrams
Copper 0.1 Milligrams
Iron, Fe 1.45 Milligrams
Vitamin A, RAE 4 Micrograms
Sodium 443 Milligrams
Phosphorus 73 Milligrams
Manganese 0.35 Milligrams
Carotene, alpha 0 Micrograms
Selenium 4 Micrograms
Lycopene 0 Micrograms
Zinc 0.6 Milligrams
Vitamin E (alpha-tocopherol) 1.47 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 28 Micrograms
Cryptoxanthin, beta 0 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Folate, DFE 78 Micrograms
Folate, food 68 Micrograms
Thiamin 0.2 Milligrams
Riboflavin 0.1 Milligrams
Vitamin B-6 0.13 Milligrams
Niacin 2.2 Milligrams
Vitamin K (Menaquinone-4) 0 Micrograms
Pantothenic acid 0.38 Milligrams
Folate, total 68 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Vitamin K (phylloquinone) 0.5 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 6 Micrograms
Choline, total 39.9 Milligrams
Hydroxyproline 0 Gram
Vitamin B-12, added 0 Micrograms
Vitamin E, added 0 Milligrams
SFA 20:0 0.01 Gram
SFA 18:0 0.1 Gram
PUFA 18:2 0.32 Gram
MUFA 18:1 0.18 Gram
Alpha-Linolenic Acid (ALA) 0.25 Gram
Monounsaturated Fatty Acid 16:1c 0 Gram
Fatty acids, total monounsaturated 0.87 Gram
SFA 6:0 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
SFA 14:0 0.07 Gram
PUFA 18:2 n-6 c,c 0.62 Gram
MUFA 18:1c 0.67 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Arachidonic Acid (ARA) 0 Gram
SFA 10:0 0.01 Gram
MUFA 22:1c 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Fatty acids, total saturated 1.07 Gram
Cholesterol 0 Milligrams
MUFA 17:1 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
SFA 4:0 (Butyric Acid) 0.01 Gram
Trans Fatty Acid 22:1t 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
SFA 8:0 0.01 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
SFA 12:0 0.16 Gram
Gondoic Acid (MUFA 20:1) 0.01 Gram
Trans Fatty Acid 18:2t (Unspecified) 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
SFA 16:0 0.69 Gram
Trans Fatty Acid 18:1t 0.02 Gram
Conjugated Linoleic Acid (CLA) 0 Gram
Fatty acids, total polyunsaturated 1.28 Gram
MUFA 15:1 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
Trans Fatty Acid 16:1t 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
Arachidonic Acid (AA) 0 Gram
Alpha-Linolenic Acid (ALA) 0.08 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
PUFA 18:3i (Conjugated Linolenic Acid Isomer) 0 Gram
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