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Chicken Egg Rolls
Chicken Egg Rolls (Meals, Entrees, and Side Dishes)
Grab our chicken egg rolls, refrigerated and easy to heat. A delicious, lighter option!Nutrition Summary per Weight
Nutrition Summary
Energy 197 Kcal
Protein 10.44 Gram
Carbohydrate 28.54 Gram
Total Lipid 4.51 Gram
Fiber 2.4 Gram
Sugars 5.57 Gram
Micronutrients
Water 54.18 Gram
Caffeine 0 Milligrams
Energy 197 Kilocalorie
Sucrose 2.5 Gram
Galactose 0 Gram
Protein 10.44 Gram
Total lipid (fat) 4.51 Gram
Ash 2.33 Gram
Theobromine 0 Milligrams
Starch 19.1 Gram
Glucose 1.05 Gram
Carbohydrate, by difference 28.54 Gram
Fructose 0.82 Gram
Maltose 1.2 Gram
Lactose 0 Gram
Fiber, total dietary 2.4 Gram
Alcohol, ethyl 0 Gram
Total Sugars 5.57 Gram
Retinol 2 Micrograms
Calcium, Ca 47 Milligrams
Vitamin A 1066 International Unit
Carotene, beta 524 Micrograms
Potassium 281 Milligrams
Magnesium 30 Milligrams
Copper 0.11 Milligrams
Iron, Fe 1.69 Milligrams
Vitamin A, RAE 55 Micrograms
Tocotrienol, alpha 0.2 Milligrams
Sodium 478 Milligrams
Phosphorus 118 Milligrams
Manganese 0.4 Milligrams
Carotene, alpha 223 Micrograms
Selenium 17.3 Micrograms
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Lycopene 0 Micrograms
Zinc 0.52 Milligrams
Vitamin E (alpha-tocopherol) 0.37 Milligrams
Tocopherol, delta 0.25 Milligrams
Vitamin D (D2 + D3), International Units 1 International Unit
Tocotrienol, delta 0 Milligrams
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 73 Micrograms
Tocopherol, beta 0.54 Milligrams
Cryptoxanthin, beta 0 Micrograms
Tocopherol, gamma 0.98 Milligrams
Thiamin 0.24 Milligrams
Vitamin C, total ascorbic acid 11.2 Milligrams
Vitamin B-6 0.29 Milligrams
Niacin 3.63 Milligrams
Riboflavin 0.17 Milligrams
Folate, DFE 93 Micrograms
Folate, food 20 Micrograms
Folate, total 63 Micrograms
Folic acid 42 Micrograms
Pantothenic acid 0.66 Milligrams
Vitamin B-12 0.1 Micrograms
Vitamin K (phylloquinone) 23.8 Micrograms
Choline, total 31.2 Milligrams
Lysine 0.48 Gram
Tryptophan 0.14 Gram
Glutamic acid 2.28 Gram
Phenylalanine 0.43 Gram
Vitamin E, added 0 Milligrams
Threonine 0.34 Gram
Histidine 0.25 Gram
Glycine 0.4 Gram
Proline 0.72 Gram
Tyrosine 0.21 Gram
Leucine 0.68 Gram
Isoleucine 0.35 Gram
Serine 0.43 Gram
Cystine 0.14 Gram
Methionine 0.19 Gram
Aspartic acid 0.74 Gram
Valine 0.39 Gram
Arginine 0.48 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.42 Gram
Cholesterol 14 Milligrams
SFA 14:0 0.01 Gram
SFA 18:0 0.19 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
Arachidonic Acid (ARA) 0.01 Gram
SFA 20:0 0.01 Gram
MUFA 18:1 1.22 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
SFA 12:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
PUFA 18:2 1.67 Gram
Fatty acids, total monounsaturated 1.33 Gram
Palmitoleic Acid (MUFA 16:1) 0.09 Gram
Fatty acids, total saturated 0.96 Gram
SFA 16:0 0.74 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
SFA 10:0 0 Gram
Alpha-Linolenic Acid (ALA) 0.12 Gram
Fatty acids, total polyunsaturated 1.81 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
Behenic Acid (SFA 22:0) 0.01 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
MUFA 17:1 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Gondoic Acid (MUFA 20:1) 0.01 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
MUFA 15:1 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
PUFA 20:3 0 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
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