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Chicken Egg Rolls
Chicken Egg Rolls (Meals, Entrees, and Side Dishes)
Grab our chicken egg rolls, refrigerated and easy to heat. A delicious, lighter option!Nutrition Summary per Weight 100g
Nutrition Summary
Energy 197 Kcal
Protein 10.44 Gram
Carbohydrate 28.54 Gram
Total Lipid 4.51 Gram
Fiber 2.4 Gram
Sugars 5.57 Gram
Micronutrients
Protein 10.44 Gram
Total lipid (fat) 4.51 Gram
Carbohydrate, by difference 28.54 Gram
Ash 2.33 Gram
Energy 197 Kilocalorie
Starch 19.1 Gram
Sucrose 2.5 Gram
Glucose 1.05 Gram
Fructose 0.82 Gram
Lactose 0 Gram
Maltose 1.2 Gram
Alcohol, ethyl 0 Gram
Water 54.18 Gram
Caffeine 0 Milligrams
Theobromine 0 Milligrams
Galactose 0 Gram
Fiber, total dietary 2.4 Gram
Total Sugars 5.57 Gram
Calcium, Ca 47 Milligrams
Iron, Fe 1.69 Milligrams
Magnesium 30 Milligrams
Phosphorus 118 Milligrams
Potassium 281 Milligrams
Sodium 478 Milligrams
Zinc 0.52 Milligrams
Copper 0.11 Milligrams
Manganese 0.4 Milligrams
Selenium 17.3 Micrograms
Vitamin A 1066 International Unit
Retinol 2 Micrograms
Vitamin A, RAE 55 Micrograms
Carotene, beta 524 Micrograms
Carotene, alpha 223 Micrograms
Vitamin E (alpha-tocopherol) 0.37 Milligrams
Vitamin D (D2 + D3), International Units 1 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lycopene 0 Micrograms
Lutein + Zeaxanthin 73 Micrograms
Tocopherol, beta 0.54 Milligrams
Tocopherol, gamma 0.98 Milligrams
Tocopherol, delta 0.25 Milligrams
Tocotrienol, alpha 0.2 Milligrams
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Tocotrienol, delta 0 Milligrams
Vitamin C, total ascorbic acid 11.2 Milligrams
Thiamin 0.24 Milligrams
Riboflavin 0.17 Milligrams
Niacin 3.63 Milligrams
Pantothenic acid 0.66 Milligrams
Vitamin B-6 0.29 Milligrams
Folate, total 63 Micrograms
Vitamin B-12 0.1 Micrograms
Choline, total 31.2 Milligrams
Vitamin K (phylloquinone) 23.8 Micrograms
Folic acid 42 Micrograms
Folate, food 20 Micrograms
Folate, DFE 93 Micrograms
Tryptophan 0.14 Gram
Threonine 0.34 Gram
Isoleucine 0.35 Gram
Leucine 0.68 Gram
Lysine 0.48 Gram
Methionine 0.19 Gram
Cystine 0.14 Gram
Phenylalanine 0.43 Gram
Tyrosine 0.21 Gram
Valine 0.39 Gram
Arginine 0.48 Gram
Histidine 0.25 Gram
Alanine 0.42 Gram
Aspartic acid 0.74 Gram
Glutamic acid 2.28 Gram
Glycine 0.4 Gram
Proline 0.72 Gram
Serine 0.43 Gram
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
Cholesterol 14 Milligrams
Fatty acids, total saturated 0.96 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
SFA 14:0 0.01 Gram
SFA 16:0 0.74 Gram
SFA 18:0 0.19 Gram
SFA 20:0 0.01 Gram
MUFA 18:1 1.22 Gram
PUFA 18:2 1.67 Gram
Alpha-Linolenic Acid (ALA) 0.12 Gram
Arachidonic Acid (ARA) 0.01 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Behenic Acid (SFA 22:0) 0.01 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.09 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0.01 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total monounsaturated 1.33 Gram
Fatty acids, total polyunsaturated 1.81 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
MUFA 17:1 0 Gram
PUFA 20:3 0 Gram
MUFA 15:1 0 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
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