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T.G.I. FRIDAY'S, chicken fingers, from kids' menu
T.G.I. FRIDAY'S, chicken fingers, from kids' menu (Restaurant Foods)
Explore TGI Fridays kids' chicken fingers nutrition. Find healthier choices for your children's meals.Nutrition Summary per Weight
Nutrition Summary
Energy 330 Kcal
Protein 18.11 Gram
Carbohydrate 17.72 Gram
Total Lipid 20.78 Gram
Fiber 0.9 Gram
Sugars 0.34 Gram
Micronutrients
Water 40.49 Gram
Energy 330 Kilocalorie
Sucrose 0 Gram
Galactose 0 Gram
Protein 18.11 Gram
Total lipid (fat) 20.78 Gram
Ash 2.89 Gram
Starch 16.33 Gram
Glucose 0.34 Gram
Carbohydrate, by difference 17.72 Gram
Fructose 0 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 0.9 Gram
Total Sugars 0.34 Gram
Retinol 2 Micrograms
Vitamin A 10 International Unit
Carotene, beta 1 Micrograms
Calcium, Ca 27 Milligrams
Vitamin A, RAE 2 Micrograms
Tocotrienol, alpha 0.01 Milligrams
Potassium 300 Milligrams
Magnesium 28 Milligrams
Copper 0.06 Milligrams
Iron, Fe 0.79 Milligrams
Tocotrienol, beta 0.1 Milligrams
Tocotrienol, gamma 0.04 Milligrams
Sodium 792 Milligrams
Phosphorus 338 Milligrams
Manganese 0.24 Milligrams
Vitamin E (alpha-tocopherol) 1.85 Milligrams
Carotene, alpha 0 Micrograms
Selenium 28 Micrograms
Tocotrienol, delta 0 Milligrams
Lycopene 0 Micrograms
Zinc 0.62 Milligrams
Lutein + Zeaxanthin 52 Micrograms
Tocopherol, delta 4.59 Milligrams
Tocopherol, beta 0.24 Milligrams
Cryptoxanthin, beta 0 Micrograms
Tocopherol, gamma 10.65 Milligrams
Thiamin 0.1 Milligrams
Vitamin B-6 0.43 Milligrams
Niacin 7.98 Milligrams
Riboflavin 0.18 Milligrams
Pantothenic acid 1.72 Milligrams
Vitamin B-12 0.09 Micrograms
Vitamin K (Dihydrophylloquinone) 0.3 Micrograms
Vitamin K (Menaquinone-4) 6.4 Micrograms
Vitamin K (phylloquinone) 25.4 Micrograms
Glutamic acid 2.89 Gram
Tryptophan 0.19 Gram
Proline 1.05 Gram
Glycine 0.75 Gram
Phenylalanine 0.68 Gram
Threonine 0.57 Gram
Serine 0.59 Gram
Tyrosine 0.46 Gram
Cystine 0.23 Gram
Leucine 1.4 Gram
Lysine 1.48 Gram
Isoleucine 0.84 Gram
Valine 0.93 Gram
Methionine 0.45 Gram
Histidine 0.61 Gram
Aspartic acid 1.46 Gram
Arginine 1.08 Gram
Hydroxyproline 0.01 Gram
Alanine 0.94 Gram
SFA 18:0 1.33 Gram
MUFA 18:1 4.69 Gram
Cholesterol 44 Milligrams
SFA 20:0 0.07 Gram
Fatty acids, total monounsaturated 4.89 Gram
Fatty acids, total trans 0.15 Gram
SFA 8:0 0.01 Gram
PUFA 18:2 9.65 Gram
MUFA 18:1c 4.65 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 3.92 Gram
SFA 12:0 0 Gram
SFA 10:0 0.01 Gram
Monounsaturated Fatty Acid 16:1c 0.06 Gram
MUFA 22:1c 0 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 16:0 2.35 Gram
SFA 14:0 0.03 Gram
Behenic Acid (SFA 22:0) 0.07 Gram
PUFA 18:2 n-6 c,c 9.51 Gram
Alpha-Linolenic Acid (ALA) 1.28 Gram
Palmitoleic Acid (MUFA 16:1) 0.06 Gram
Stearidonic Acid (SDA) 0 Gram
Fatty acids, total polyunsaturated 11 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Arachidonic Acid (ARA) 0.04 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Trans Fatty Acid 22:1t 0 Gram
Gondoic Acid (MUFA 20:1) 0.13 Gram
SFA 17:0 (Heptadecanoic acid) 0.02 Gram
MUFA 17:1 0.01 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 15:0 (Pentadecanoic acid) 0.01 Gram
Total Trans-Monoenoic Fatty Acids 0.04 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.11 Gram
Trans Fatty Acid 18:1t 0.04 Gram
Trans Fatty Acid 16:1t 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.01 Gram
SFA 24:0 (Lignoceric acid) 0.03 Gram
MUFA 15:1 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
PUFA 20:3 0.01 Gram
Total Trans-Polyenoic Fatty Acids 0.11 Gram
Conjugated Linoleic Acid (CLA) 0.03 Gram
PUFA 18:3 n-6 c,c,c 0.08 Gram
Docosatetraenoic Acid (PUFA 22:4) 0.01 Gram
Arachidonic Acid (AA) 0.01 Gram
Alpha-Linolenic Acid (ALA) 1.2 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
PUFA 18:3i (Conjugated Linolenic Acid Isomer) 0 Gram
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