Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)
Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) (Meals, Entrees, and Side Dishes)
Prepare a flavorful Spanish rice mix with healthy oils or fresh tomatoes. A great side for any meal.Nutrition Summary per Weight
Nutrition Summary
Energy 125 Kcal
Protein 3.27 Gram
Carbohydrate 22.74 Gram
Total Lipid 2.38 Gram
Fiber 1.5 Gram
Sugars 1.79 Gram
Micronutrients
Water 70.26 Gram
Energy 125 Kilocalorie
Sucrose 0.26 Gram
Galactose 0 Gram
Protein 3.27 Gram
Total lipid (fat) 2.38 Gram
Ash 1.35 Gram
Starch 19.32 Gram
Glucose 0.61 Gram
Carbohydrate, by difference 22.74 Gram
Fructose 0.64 Gram
Maltose 0.29 Gram
Lactose 0 Gram
Fiber, total dietary 1.5 Gram
Total Sugars 1.79 Gram
Carotene, beta 116 Micrograms
Vitamin A 208 International Unit
Tocotrienol, alpha 0 Milligrams
Calcium, Ca 18 Milligrams
Vitamin A, RAE 10 Micrograms
Tocotrienol, gamma 0.04 Milligrams
Potassium 185 Milligrams
Magnesium 13 Milligrams
Copper 0.06 Milligrams
Iron, Fe 1.02 Milligrams
Tocotrienol, beta 0.08 Milligrams
Sodium 349 Milligrams
Phosphorus 45 Milligrams
Manganese 0.22 Milligrams
Vitamin E (alpha-tocopherol) 0.67 Milligrams
Carotene, alpha 0 Micrograms
Selenium 9.6 Micrograms
Tocotrienol, delta 0.06 Milligrams
Lycopene 1580 Micrograms
Zinc 0.3 Milligrams
Lutein + Zeaxanthin 102 Micrograms
Tocopherol, delta 0.22 Milligrams
Tocopherol, beta 0.01 Milligrams
Cryptoxanthin, beta 19 Micrograms
Tocopherol, gamma 0.88 Milligrams
Thiamin 0.29 Milligrams
Vitamin B-6 0.1 Milligrams
Niacin 2.45 Milligrams
Riboflavin 0.14 Milligrams
Pantothenic acid 0.21 Milligrams
Folate, total 68 Micrograms
Vitamin K (Dihydrophylloquinone) 0.7 Micrograms
Vitamin K (Menaquinone-4) 0 Micrograms
Vitamin K (phylloquinone) 2.9 Micrograms
SFA 18:0 0.11 Gram
MUFA 18:1 0.82 Gram
SFA 20:0 0.01 Gram
Fatty acids, total monounsaturated 0.83 Gram
PUFA 18:2 0.74 Gram
MUFA 18:1c 0.72 Gram
Fatty acids, total saturated 0.39 Gram
Alpha-Linolenic Acid (ALA) 0.13 Gram
Monounsaturated Fatty Acid 16:1c 0 Gram
MUFA 22:1c 0 Gram
Fatty acids, total trans 0.1 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 8:0 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
SFA 14:0 0.01 Gram
SFA 10:0 0 Gram
PUFA 18:2 n-6 c,c 0.73 Gram
Erucic Acid (MUFA 22:1) 0 Gram
SFA 6:0 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 12:0 0 Gram
MUFA 17:1 0 Gram
Arachidonic Acid (ARA) 0 Gram
Behenic Acid (SFA 22:0) 0.01 Gram
Total Trans-Monoenoic Fatty Acids 0.1 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Gondoic Acid (MUFA 20:1) 0.01 Gram
SFA 16:0 0.25 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Trans Fatty Acid 18:1t 0.1 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
MUFA 15:1 0 Gram
Fatty acids, total polyunsaturated 0.87 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
SFA 24:0 (Lignoceric acid) 0.01 Gram
PUFA 20:3 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
Trans Fatty Acid 22:1t 0 Gram
Trans Fatty Acid 16:1t 0 Gram
Conjugated Linoleic Acid (CLA) 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.01 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
Total Trans-Polyenoic Fatty Acids 0.01 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
Arachidonic Acid (AA) 0 Gram
PUFA 18:3i (Conjugated Linolenic Acid Isomer) 0 Gram
Alpha-Linolenic Acid (ALA) 0.12 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
Related Food:
BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared , Beef and Bean Burrito , Beef Pot Pie, frozen entree, prepared , Beef stew, canned entree , Beef, corned beef hash, with potato, canned , Burrito, bean and cheese, frozen , Burrito, beef and bean, frozen , Canned Pasta with Franks , Chicken Egg Rolls , Chicken pot pie, frozen entree, prepared , Chicken tenders, breaded, frozen, prepared , Chicken, nuggets, white meat, precooked, frozen, not reheated , Chili con carne with beans, canned entreeNo diet items added yet