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Rice mix, cheese flavor, dry mix, unprepared
Rice mix, cheese flavor, dry mix, unprepared (Meals, Entrees, and Side Dishes)
Easy-to-prepare cheese flavor rice mix. A quick and tasty side dish for busy health-conscious individuals.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 362 Kcal
Protein 8.77 Gram
Carbohydrate 73.88 Gram
Total Lipid 3.51 Gram
Fiber 1.8 Gram
Sugars 5.26 Gram
Micronutrients
Protein 8.77 Gram
Total lipid (fat) 3.51 Gram
Carbohydrate, by difference 73.88 Gram
Ash 5.1 Gram
Energy 362 Kilocalorie
Alcohol, ethyl 0 Gram
Water 8.74 Gram
Caffeine 0 Milligrams
Theobromine 0 Milligrams
Fiber, total dietary 1.8 Gram
Total Sugars 5.26 Gram
Calcium, Ca 140 Milligrams
Iron, Fe 4.74 Milligrams
Magnesium 88 Milligrams
Phosphorus 369 Milligrams
Potassium 351 Milligrams
Sodium 1193 Milligrams
Zinc 1.45 Milligrams
Copper 0.19 Milligrams
Selenium 24.8 Micrograms
Vitamin A 25 International Unit
Retinol 6 Micrograms
Vitamin A, RAE 6 Micrograms
Carotene, beta 3 Micrograms
Carotene, alpha 0 Micrograms
Vitamin E (alpha-tocopherol) 0.5 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lycopene 0 Micrograms
Lutein + Zeaxanthin 72 Micrograms
Vitamin C, total ascorbic acid 2.1 Milligrams
Thiamin 0.26 Milligrams
Riboflavin 0.67 Milligrams
Niacin 5.26 Milligrams
Vitamin B-6 0.4 Milligrams
Folate, total 175 Micrograms
Vitamin B-12 0.56 Micrograms
Choline, total 67.9 Milligrams
Vitamin K (phylloquinone) 20.5 Micrograms
Folic acid 92 Micrograms
Folate, food 84 Micrograms
Folate, DFE 240 Micrograms
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
Cholesterol 9 Milligrams
Fatty acids, total trans 0 Gram
Fatty acids, total saturated 1.75 Gram
SFA 4:0 (Butyric Acid) 0.04 Gram
SFA 6:0 0.02 Gram
SFA 8:0 0.01 Gram
SFA 10:0 0.03 Gram
SFA 12:0 0.03 Gram
SFA 14:0 0.13 Gram
SFA 16:0 1.15 Gram
SFA 18:0 0.33 Gram
SFA 20:0 0 Gram
MUFA 18:1 0.73 Gram
PUFA 18:2 0.62 Gram
Alpha-Linolenic Acid (ALA) 0.05 Gram
Arachidonic Acid (ARA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.02 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total monounsaturated 0.75 Gram
Fatty acids, total polyunsaturated 0.67 Gram
SFA 15:0 (Pentadecanoic acid) 0.01 Gram
SFA 17:0 (Heptadecanoic acid) 0.01 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
MUFA 17:1 0 Gram
PUFA 20:3 0 Gram
SFA 13:0 0 Gram
MUFA 15:1 0 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
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