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Restaurant, family style, hash browns
Restaurant, family style, hash browns (Restaurant Foods)
Enjoy crispy hash browns at family style restaurants. Get nutrition info & tips for breakfast.Nutrition Summary per Weight
Nutrition Summary
Energy 197 Kcal
Protein 2.49 Gram
Carbohydrate 26.59 Gram
Total Lipid 8.99 Gram
Fiber 2.7 Gram
Sugars 1.38 Gram
Micronutrients
Water 59.85 Gram
Energy 197 Kilocalorie
Sucrose 0.3 Gram
Galactose 0 Gram
Protein 2.49 Gram
Total lipid (fat) 8.99 Gram
Ash 2.08 Gram
Starch 23.23 Gram
Glucose 0.58 Gram
Carbohydrate, by difference 26.59 Gram
Fructose 0.51 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 2.7 Gram
Total Sugars 1.38 Gram
Tocotrienol, alpha 0 Milligrams
Tocotrienol, beta 0.12 Milligrams
Tocotrienol, gamma 0 Milligrams
Calcium, Ca 17 Milligrams
Tocotrienol, delta 0 Milligrams
Potassium 416 Milligrams
Magnesium 26 Milligrams
Copper 0.07 Milligrams
Iron, Fe 0.56 Milligrams
Sodium 468 Milligrams
Phosphorus 71 Milligrams
Manganese 0.17 Milligrams
Vitamin E (alpha-tocopherol) 0.55 Milligrams
Tocopherol, delta 1.8 Milligrams
Tocopherol, beta 0.07 Milligrams
Zinc 0.29 Milligrams
Tocopherol, gamma 5.02 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Folate, food 23 Micrograms
Vitamin B-6 0.2 Milligrams
Thiamin 0.01 Milligrams
Riboflavin 0.05 Milligrams
Pantothenic acid 0.46 Milligrams
Folate, total 23 Micrograms
Niacin 2.17 Milligrams
Vitamin K (phylloquinone) 32.6 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
SFA 20:0 0.03 Gram
PUFA 18:2 4.37 Gram
SFA 18:0 0.62 Gram
Monounsaturated Fatty Acid 16:1c 0.01 Gram
MUFA 18:1 1.99 Gram
Fatty acids, total saturated 1.69 Gram
Alpha-Linolenic Acid (ALA) 0.65 Gram
SFA 14:0 0.01 Gram
PUFA 18:2 n-6 c,c 4.33 Gram
Fatty acids, total monounsaturated 2.04 Gram
Fatty acids, total trans 0.05 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Arachidonic Acid (ARA) 0 Gram
SFA 10:0 0.01 Gram
MUFA 18:1c 1.98 Gram
SFA 6:0 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 8:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Behenic Acid (SFA 22:0) 0.03 Gram
MUFA 22:1c 0 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Gondoic Acid (MUFA 20:1) 0.02 Gram
SFA 12:0 0 Gram
MUFA 17:1 0.01 Gram
SFA 24:0 (Lignoceric acid) 0.01 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
SFA 16:0 0.96 Gram
Total Trans-Monoenoic Fatty Acids 0.02 Gram
Palmitoleic Acid (MUFA 16:1) 0.01 Gram
Trans Fatty Acid 18:1t 0.01 Gram
Fatty acids, total polyunsaturated 5.03 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
Conjugated Linoleic Acid (CLA) 0.01 Gram
MUFA 15:1 0 Gram
SFA 17:0 (Heptadecanoic acid) 0.01 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
Trans Fatty Acid 22:1t 0 Gram
PUFA 20:3 0 Gram
Trans Fatty Acid 16:1t 0 Gram
PUFA 18:3 n-6 c,c,c 0.03 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.03 Gram
Total Trans-Polyenoic Fatty Acids 0.03 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
Arachidonic Acid (AA) 0 Gram
PUFA 18:3i (Conjugated Linolenic Acid Isomer) 0 Gram
Alpha-Linolenic Acid (ALA) 0.62 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
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