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Restaurant, Chinese, sweet and sour pork
Restaurant, Chinese, sweet and sour pork (Restaurant Foods)
Explore sweet and sour pork's nutritional facts. Balance taste with a healthy, active lifestyle.Nutrition Summary per Weight
Nutrition Summary
Energy 270 Kcal
Protein 8.91 Gram
Carbohydrate 23.34 Gram
Total Lipid 15.66 Gram
Fiber 1 Gram
Sugars 10.34 Gram
Micronutrients
Water 50.84 Gram
Energy 270 Kilocalorie
Sucrose 4.47 Gram
Galactose 0 Gram
Protein 8.91 Gram
Total lipid (fat) 15.66 Gram
Ash 1.25 Gram
Starch 11.75 Gram
Glucose 3.01 Gram
Carbohydrate, by difference 23.34 Gram
Fructose 2.85 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 1 Gram
Total Sugars 10.34 Gram
Retinol 2 Micrograms
Vitamin A 553 International Unit
Carotene, beta 259 Micrograms
Calcium, Ca 46 Milligrams
Vitamin A, RAE 29 Micrograms
Tocotrienol, alpha 0 Milligrams
Potassium 152 Milligrams
Magnesium 13 Milligrams
Copper 0.06 Milligrams
Iron, Fe 3.07 Milligrams
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0.01 Milligrams
Sodium 304 Milligrams
Phosphorus 133 Milligrams
Manganese 0.17 Milligrams
Vitamin E (alpha-tocopherol) 0.89 Milligrams
Carotene, alpha 139 Micrograms
Selenium 9.7 Micrograms
Tocotrienol, delta 0 Milligrams
Lycopene 199 Micrograms
Zinc 1.07 Milligrams
Lutein + Zeaxanthin 22 Micrograms
Tocopherol, delta 1.28 Milligrams
Tocopherol, beta 0.06 Milligrams
Cryptoxanthin, beta 0 Micrograms
Tocopherol, gamma 3.27 Milligrams
Vitamin C, total ascorbic acid 2.3 Milligrams
Thiamin 0.24 Milligrams
Betaine 7.4 Milligrams
Vitamin B-6 0.17 Milligrams
Niacin 2.11 Milligrams
Riboflavin 0.1 Milligrams
Pantothenic acid 0.44 Milligrams
Vitamin B-12 0.19 Micrograms
Vitamin K (Menaquinone-4) 2 Micrograms
Vitamin K (phylloquinone) 27.9 Micrograms
Choline, total 32.5 Milligrams
Tryptophan 0.1 Gram
Glycine 0.41 Gram
Glutamic acid 1.92 Gram
Phenylalanine 0.35 Gram
Threonine 0.38 Gram
Serine 0.39 Gram
Proline 0.46 Gram
Tyrosine 0.26 Gram
Leucine 0.72 Gram
Lysine 0.68 Gram
Isoleucine 0.38 Gram
Cystine 0.11 Gram
Methionine 0.21 Gram
Histidine 0.29 Gram
Aspartic acid 0.78 Gram
Valine 0.42 Gram
Arginine 0.55 Gram
Alanine 0.48 Gram
Cholesterol 24 Milligrams
SFA 8:0 0.01 Gram
SFA 20:0 0.04 Gram
SFA 18:0 0.72 Gram
Fatty acids, total trans 0.09 Gram
SFA 12:0 0 Gram
PUFA 18:2 6.27 Gram
MUFA 18:1 3.35 Gram
SFA 6:0 0 Gram
SFA 16:0 1.79 Gram
SFA 14:0 0.04 Gram
SFA 10:0 0.01 Gram
Monounsaturated Fatty Acid 16:1c 0.07 Gram
Fatty acids, total monounsaturated 3.53 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Fatty acids, total saturated 2.68 Gram
Fatty acids, total polyunsaturated 7.12 Gram
Arachidonic Acid (ARA) 0.03 Gram
Behenic Acid (SFA 22:0) 0.04 Gram
PUFA 18:2 n-6 c,c 6.21 Gram
MUFA 18:1c 3.32 Gram
Palmitoleic Acid (MUFA 16:1) 0.07 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0.02 Gram
Alpha-Linolenic Acid (ALA) 0.79 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
MUFA 22:1c 0 Gram
Trans Fatty Acid 22:1t 0 Gram
Stearidonic Acid (SDA) 0 Gram
Trans Fatty Acid 16:1t 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
SFA 24:0 (Lignoceric acid) 0.01 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
Erucic Acid (MUFA 22:1) 0.01 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.05 Gram
Gondoic Acid (MUFA 20:1) 0.07 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
MUFA 17:1 0.02 Gram
Conjugated Linoleic Acid (CLA) 0.01 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.01 Gram
Total Trans-Polyenoic Fatty Acids 0.05 Gram
Total Trans-Monoenoic Fatty Acids 0.03 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
Trans Fatty Acid 18:1t 0.03 Gram
PUFA 20:3 0.01 Gram
MUFA 15:1 0 Gram
Docosatetraenoic Acid (PUFA 22:4) 0.01 Gram
Alpha-Linolenic Acid (ALA) 0.79 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
Arachidonic Acid (AA) 0 Gram
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