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Lean Pockets Meatballs & Mozzarella
Lean Pockets Meatballs & Mozzarella (Meals, Entrees, and Side Dishes)
A healthier take on meatballs & mozzarella. Lean Pockets for a balanced, protein-rich snack.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 240 Kcal
Protein 10.49 Gram
Carbohydrate 32.28 Gram
Total Lipid 7.7 Gram
Fiber 2 Gram
Sugars 8.81 Gram
Micronutrients
Protein 10.49 Gram
Total lipid (fat) 7.7 Gram
Carbohydrate, by difference 32.28 Gram
Ash 2.59 Gram
Energy 240 Kilocalorie
Sucrose 0.28 Gram
Glucose 1.3 Gram
Fructose 1.24 Gram
Lactose 1.25 Gram
Maltose 4.74 Gram
Water 46.94 Gram
Galactose 0 Gram
Fiber, total dietary 2 Gram
Total Sugars 8.81 Gram
Calcium, Ca 196 Milligrams
Iron, Fe 2.06 Milligrams
Magnesium 23 Milligrams
Phosphorus 180 Milligrams
Potassium 221 Milligrams
Sodium 557 Milligrams
Zinc 0.98 Milligrams
Copper 0.08 Milligrams
Manganese 0.29 Milligrams
Selenium 10.1 Micrograms
Vitamin A 256 International Unit
Retinol 28 Micrograms
Vitamin A, RAE 36 Micrograms
Carotene, beta 92 Micrograms
Carotene, alpha 0 Micrograms
Cryptoxanthin, beta 10 Micrograms
Lycopene 2174 Micrograms
Lutein + Zeaxanthin 153 Micrograms
Thiamin 0.43 Milligrams
Riboflavin 0.25 Milligrams
Niacin 2.98 Milligrams
Pantothenic acid 0.66 Milligrams
Vitamin B-6 0.1 Milligrams
Vitamin B-12 0.46 Micrograms
Vitamin K (Menaquinone-4) 1.1 Micrograms
Vitamin K (Dihydrophylloquinone) 1.5 Micrograms
Vitamin K (phylloquinone) 3.5 Micrograms
Tryptophan 0.14 Gram
Threonine 0.38 Gram
Isoleucine 0.46 Gram
Leucine 0.86 Gram
Lysine 0.64 Gram
Methionine 0.21 Gram
Cystine 0.13 Gram
Phenylalanine 0.5 Gram
Tyrosine 0.36 Gram
Valine 0.56 Gram
Arginine 0.49 Gram
Histidine 0.31 Gram
Alanine 0.41 Gram
Aspartic acid 0.77 Gram
Glutamic acid 2.5 Gram
Glycine 0.38 Gram
Proline 0.94 Gram
Serine 0.5 Gram
Cholesterol 20 Milligrams
Fatty acids, total trans 0.15 Gram
Fatty acids, total saturated 3.09 Gram
SFA 4:0 (Butyric Acid) 0.01 Gram
SFA 6:0 0.02 Gram
SFA 8:0 0.03 Gram
SFA 10:0 0.05 Gram
SFA 12:0 0.27 Gram
SFA 14:0 0.24 Gram
SFA 16:0 1.54 Gram
SFA 18:0 0.86 Gram
SFA 20:0 0.02 Gram
MUFA 18:1 1.85 Gram
PUFA 18:2 1.31 Gram
Alpha-Linolenic Acid (ALA) 0.12 Gram
Arachidonic Acid (ARA) 0.02 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Behenic Acid (SFA 22:0) 0.01 Gram
Myristoleic Acid (MUFA 14:1) 0.01 Gram
Palmitoleic Acid (MUFA 16:1) 0.08 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0.03 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total monounsaturated 1.97 Gram
Fatty acids, total polyunsaturated 1.48 Gram
SFA 15:0 (Pentadecanoic acid) 0.02 Gram
SFA 17:0 (Heptadecanoic acid) 0.02 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
Trans Fatty Acid 16:1t 0.01 Gram
Trans Fatty Acid 18:1t 0.1 Gram
Trans Fatty Acid 22:1t 0 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.04 Gram
Conjugated Linoleic Acid (CLA) 0.01 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.01 Gram
Monounsaturated Fatty Acid 16:1c 0.07 Gram
MUFA 18:1c 1.75 Gram
PUFA 18:2 n-6 c,c 1.26 Gram
MUFA 22:1c 0 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
MUFA 17:1 0 Gram
PUFA 20:3 0.01 Gram
Total Trans-Monoenoic Fatty Acids 0.11 Gram
Total Trans-Polyenoic Fatty Acids 0.04 Gram
Alpha-Linolenic Acid (ALA) 0.12 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
Arachidonic Acid (AA) 0.01 Gram
Docosatetraenoic Acid (PUFA 22:4) 0.01 Gram
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